Oh My Gut! Health Food Co.

I am so glad that I found this place. Having a lot of food sensitivities, it's been difficult trying to figure out recipes that could accommodate my dietary needs. I'm a full time student so I especially don't have time to figure recipes out or even cook. The other meal prep services I found were geared more towards weight loss or fitness goals - none of which couldn't accommodate my diet. Luckily, I ran into this place. Joanna has been so amazing to work with. She's so mindful of every request and every need. Her recipes have been incredibly delicious. They're also big enough portions - I feel quite full after every meal. She is very knowledgeable about how to improve gut health and in less than a week of eating her meals, my digestion has improved considerably. I'm very thankful for her services. I've saved a significant amount of time and money with the added benefit of improving my health.

Initially having joined for the health benefits, and knowing how important gut flora is (and a proper diet in general!) - I can't say enough good things about O.M.G.! And the icing on the cake is that their creative desserts are to die for....and odds are the icing won't be harmful! :)

Honestly am thrilled to have found this service!The food is delicious, and this company really takes into account your preferences and dietary restrictions.Great quality and value!

I am SO SO happy that I found this service. You can tell there is so much heart, thought, and love put into every aspect. Never have I found a service that takes customer feedback so seriously, and always seems to find ways to keep getting better and better.The amount of variety and customization in the meals each week is insane, I have no idea how they manage to do it. And not only are the meals delicious and healthy, but the nutritionists are so friendly and knowledgeable, and are always happy to spend time answering as many questions as you have.Reasons for remaining a customer: - convenience factor, saving money and time usually spent on dinging out or wasted rotted groceries that never get used.10/10 would recommend to anyone, no matter what situation or state of health.

Joanna and her Oh My Gut Team are extraordinary! The Chefs deliver an exceptionally tasty, convenient, fresh, personalized and cost effective meal program to my partner and I that also keeps our calories in check and our stomachs fully satisfied! There is no thinking on our part and we know we are getting the highest quality ingredients with a wide assortment of meals, desserts and snacks that her team caters to our preferences. We are so thrilled to have found them after trying several meal delivery programs in Vancouver!

Love this service. Have only been using it for a month, but I have never been bored and the food is delicious. Just increased my weekly order and cancelled another service that I was using. Very happy with this.

OMG is spot on! This is the best food delivery I have tried to date (and I'd be the first to admit that I've tried many). What makes Oh My Gut different from the others is that they customize your menu to your needs. Each of my family members have special requirements (allergies and sensitivities) and OMG takes it all into consideration. The outcome is absolutely delicious and flavourful food prepared and delivered to your door at a very reasonable price. You can feel the love and attention put into creating each recipe. I am so thankful for them and I'm on my way to reaching my health and fitness goals. I highly recommend!

HIGHLY recommending to a friend. The vegan meal plan is incredible - so many creative choices! There is so much variety every week, you'll never get bored. Healthy, nourishing, and delicious! Special shout out to the dill pickle soup. Honestly, it's like each meal was painstakingly created with love just for me. The customer service/delivery is top notch. I LOVE this service!

I tried out this company after my doctor put me on a pretty strict Low FODMAP diet to try and narrow down what causes my IBS symptoms and when I looked over the list of what I could have and what I couldn't have...it overwhelmed me to say the least. I would have had to buy a bunch of new ingredients and figure out how to make my meals on top of making meals for my family and it was just going to be a lot of work and time that I didn't have, plus the cost of new types of flours or sugars to substitute the old ones for a short period of time just wasn't efficient. So I reached out to Oh My Gut asking them if they knew anything about these food specifications and they were able to make my meals for me for a three week period which was absolutely amazing! It saved me so much time, the meals were so good and everything in them was healthy and fit into what I was allowed to have! I highly recommend this company for whatever you are looking for. If you're going KETO, they can work with that, if you are GF or Vegan or basically have any dietary requirements you need met -- these guys can do it and make it taste great! 5 Stars for sure!