Royal Roads University Recreation Centre

Good selection of machines. Added value of spin and yoga classes. Super friendly staff. You can borrow a lock for your locker at the front desk. Just a great little gym

Price can’t be beat ($3-5 per drop-in) and it’s spacious, clean, and has good vibes. Hours are limited, but I prefer going here for the price and equipment, opposed to a place open 24/7.Monday to Thursday: 5:30 am to 8 pmFriday: 5:30 am to 6 pmWeekends and holidays: 8 am to 4 pmI love working out alone here. Thanks to the nice staff!

The university's rec centre is good. It's never over crowded and there's good ventilation throughout the center. The shower rooms are nice and clean. There's table-tennis, badminton and basketball court inside the rec center. There's even a seperate section for weights. Highly recommended for university students to take full advantage of these resources!

Great staff clean well run facilities

It’s a nice place to play basketball. The price is pretty reasonable. And free parking everyday! Before you go there do yourself a favour. Check the schedule for the gym.

All right guys.Get ready.This is by far THE best gym ive been too in the past monthI travel full time and shower at gyms.GO TO THIS GYM.Shower feels like your floating in the clouds with God himself okay.Like a waterfall, in the clouds.The gym is big with tons of quality new equipment. FREE TOWEL RENTALS

Gym is pretty good, could have some newer weights in the weight room. But it's nice because it's rarely very busy. the aerobics studio is a great size, staff has always been friendly. The change rooms are nice as well.

What are you looking for in a gym? Have you asked yourself? What is your philosophy of use? Reflect and ask yourself what you are looking for. This University Based Gym on the Campus of Royal Roads University is a small medium gym with free-weights, cable machines, treadmills, stair climbers, stair-masters, personal trainer access, squash courts, 1/2 basketball courts with access of badminton, pickle ball, separate aerobics room, hosts events like boot-camp, yoga, spin classes (sign up required), they also offer bike rentals to explore the historic campus, this gym has access to showers and fresh towels, squat racks and bench press. Times vary, however, I've never had to wait for a bench for types of workouts. Staff here are very nice, friendly, it's service with a smile. You may borrow locks as well.

Really pleased with this facility. They have all the equipment one might need, fair prices, it’s located in a beautiful campus, and it never gets crazy busy where I need to wait 30 mins for an equipment.

My dog and I like to walk around the grounds. We meet a million other dogs, with people at the other end of the leash -- there is enough space for all of us. Dunno about the University facilities ( my wife loves the gym) but the grounds are great.