Body Connections Fitness & Massage Therapy

Body Connections provides a very clean environment for massage therapy and fitness programs. Laurie provides more than just massages, she does assessments to understand and get to the root of the underlying issue; great for runners. Great fitness classes and programs for all levels not just beginners or advanced athletes.

I highly recommend Body Connections Fitness & Massage. Whether you are looking for a massage therapist or a sound fitness program, Body Connections has it all. All bodies are not the same and Laurie develops all of her programs based on individual clients needs backed by her educational background. Body Connections offers a wide variety of fitness programs for all bodies, all levels of fitness and all ages - ALL inclusive. This is not a big box gym - it is a community of providing safe functional exercise for all.

I love this place! The workouts are great, the fellow members are fun, and Laurie is an awesome instructor. There is a wonderful variety of classes and always lots of options so I can work at the level I feel that day – sometimes I do a hybrid of the options!Laurie is a highly trained leader and she tailors the classes to the needs of the participants. She always provides positive encouragement, and a great smile to cheer us on.I highly recommend Body Connections to anyone who wants a great workout experience.