Orangetheory Fitness

The classes are tough but fun and go by so quickly! I love that I can challenge myself without competing in the class. the trainers are friendly and motivating!

To my fellow fat people looking for a safe space to exercise, this is it. I’ve been a member for a few months now but wanted to wait until I took a class with every coach at the GPW location to leave a review. Whether you’re working out for weight loss, muscle gains, mental health, general health, or all that and more (like me!), I can’t recommend Orangetheory enough. After gaining weight during the pandemic + other health issues, I was ready to get my strength back but was not excited over the idea of stepping back into a regular gym. I got a friend to take an intro class with me and was NOT prepared for how much I ended up loving it. There are people of all different shapes, sizes, ages, and experience levels in these classes. Everyone is so focused on their own progress in class; there’s no time for anyone to be looking around, judging, etc, not that they even would! I’ve met the nicest people ever here. And that includes the staff & coaches. I’ve taken a class with all the coaches in Grosse Pointe and they’re all fantastic. Super helpful, warm, and supportive — all while giving you the push you need to reach your goals. The equipment and music in class is also great!

Orangetheory Fitness in Grosse Pointe Woods, Michigan is one of my lifelines that keep me sane. I've been a member for almost a year, and I can confidently say that it has changed my mind and body for the better. Even when I had to take 12 weeks off from the gym due to a left hip fracture, Orangetheory Fitness helped me bounce back stronger than ever, and set new personal best records!If you're looking for a gym that has it all, look no further than Orangetheory Fitness in Grosse Pointe Woods, Michigan. They've got state-of-the-art equipment that will make you feel like you're in a futuristic sci-fi movie. You'll feel like a superhero, except without the cape and tights.And if you're worried about cleanliness, fear not! Orangetheory Fitness is so clean that you could probably eat off the floor. But, let's be real, that would be weird and not recommended. Instead, you can focus on sweating and getting your heart rate up, without worrying about catching some sort of gym-borne illness.So, if you want a gym that's as clean as your mom's kitchen and as high-tech as Elon Musk's laboratory, then Orangetheory Fitness is the place for you.But what really sets Orangetheory Fitness apart is the coaching staff. They are knowledgeable, encouraging, and witty - yes, you heard me right, witty! They will make you laugh, push you harder than you ever thought possible, and make you feel like you're part of a community. Whether you're a beginner or an experienced fitness enthusiast, they will create a workout program that suits your needs and helps you achieve your goals.Overall, I can't recommend Orangetheory Fitness enough. It's the perfect combination of fun, challenging, and effective. And if you're lucky, you might even get to hear one of the coaches' hilarious jokes!

The organized structure is extremely helpful.As someone who has enjoyed HIIT in the past, it is nice having the unique OTF format of 3 stations. The various ways the workouts have you using them keeps it entertaining and challenging. I would not recommend OTF if you don’t enjoy high-intensity exercise.The coaches at this location are fantastic and often motivate me to lift heavier or run faster, something I would not do training on my own. The other gym-goers are also very friendly.OTF has helped change me from inconsistent, to consistently active, and I’m finally starting to see the results I’ve always hoped for. Thank you!

I hate working out, with a passion, yet I go back because they’re encouraging, supportive, and a great community. The coaches are awesome people and I’ve made some friends that have become regular workout partners in crime and friends outside of OTF. If you’re on the fence or not sure it’s right for you, give it a shot, you have nothing to lose and everything to gain (could make a weight pun here but I won’t)!

Everyone could benefit from exercise and the entire routine. Once you experience the benefits of OT coaches, you'll see the difference of utilizing a disciplined approach to your fitness routine. The drill sergeant approach simply Works!

Highly Recommend!! Coach’s ensure every work out is accessible for everybody and their level of fitness. Friendly atmosphere and fun workouts. No two works outs are the same.

I've been to 3 classes so far, and I really like this! Prior to last week, I had never been to a gym in my life. I need specific directions and encouragement for me to do this fitness thing, and I am getting that here. I would never do well with a traditional gym where you bring your own music and workout on your own. I like that the coaches and staff at Orange Theory have called, texted, and emailed to see if I had any questions or concerns. I love the app, too.

I love that no two workouts are the same. The coaches are so motivating and I have several different ways to motivate myself at each workout...personal best in terms of time, distance or weight, total splat points, total calories burned, etc. Sometimes I even pick a random person off the board that is ahead of me and try to catch them. However, I love the mantra you against you"

It's the coaches that makes the difference for me. I love the engagement, encouragement, positive pressure and knowledge they provide to the classes. The workouts are amazing and I've gotten great results with being consistent and incorporating a healthy diet. However, none of that matters if the coaches aren't connecting with the members and motivating members to want to come back to endure the pain for the change we're desiring so its THE COACHES THAT MAKE THE DIFFERENCE! Shout out to ALL GPW coaches and staff!!! They do an amazing job and should be recognized for all that they do at the studio and for the community.