Tsawwassen Holistic Nutrition for Weight Loss | Metabolic Balance

Jen is amazing, she is so helpful, available night and day by phone or email. She is organised and provided a delicious variety of meals on the meal plan. She provided pre and post support after the cleanse and gave guidance every step of the way.

Our company, Catalys Lubricants hired Jen Casey for a 6-week Corporate Wellness series. The program was educational, engaging and inspired staff to better their lifestyle choices. If you are encouraging improved wellness in your workplace, I highly recommend connecting with Jen to create a program that suits your needs.

I joined Jen’s recipes with benefits back in June - one of the best online programs I tried - easy to follow, the recipes were delicious. I felt great after just a few days, the program was top notch for the price. I still make a couple of my favourites from the program. I also learnt how to get in enough good fats into my mornings to keep me satisfied.

Doing the Metabolic Balance program with Jen has been one of the best gifts I have given myself. I hit a point where no matter what I did I could not lose weight (or keep it off), my inflammation was so bad and my periods where so painful I would faint or double over in pain. I had such bad sleep deprivation from endless nights waking up and laying awake for 2-3 hours. Jen recommended the MB Program and helped me every step of the way! Today I have lost 26 lbs, have literally zero inflammation and period cramps are barely a thing. And I haven't sleep so well in such a long time. Jen is wonderful to work with, she is real, so helpful and knowledgeable and great at what she does! You will not regret working with Jen to help you reach your goals :)

Jennifer is amazing coach, she teaches how to think healthy while eating and focus that you can now eat protein and vitamins that your body needs so you will you lose weight in a healthy way. That’s what I love in this program.