Coach Patrick Liu Personal Training & Weight Loss Vancouver

Coach Aki and Coach Patrick are phenomenal coaches. The *workout sessions* are effective and within a short period of consistency I began to see results on my entire body. The *accountability* is top-notch with the use of user-friendly and intuitive tools. The coaching sessions also leave me more knowledgeable. I feel stronger, healthier and trimmer. Overall, this is money well invested.

Very excited to get started with Patrick and see some results! I had a in depth consultation with Patrick, where he made things very clear. He was compassionate throughout the meeting with a very positive and assuring attitude. I love the fact that he guarantees results and spends so much time to go through the weight loss journey with you. Very knowledgeable and friendly. I would recommend him to anyone that is serious about losing weight. Finally someone who makes this seem possible!

I needed something to kick start my motivation again to workout as the city started re-opening and found Perform and Transform. They appeared the most professional, fairly priced, and were quick to respond! Coach Patrick set me up with their Transformation program which includes daily workouts, meal plans and daily check-ins. At first I didn’t think I would be able to keep up but its very easy to follow and to stay consistent when you have a coach checking in on you daily. I love 10lbs my first month and i’m excited to get all the way to my fitness goals. Highly highly recommend this company, knowledgeable trainers, friendly, and professional.

Hey All,I don't think anybody should be joining this program. He's a scammer. His sales are final but he doesn't communicate that when you sign up.He doesn't provide contracts, doesn't explain the payment terms. I joined his program, he put $5,880 on my credit card, I decided to cancel it after 6 days and when I asked him for a refund on May 8, he stopped responding.According to Consumer Protection BC, you are entitled to cancel within 10 days' time and be refunded in full, but he's just ignoring me.I served him with a legal cancellation letter today.Unless he refunds me in 15 days, I will be suing him for my payment and damages.It's causing me so much mental strain having to deal with this.I urge you - DO NOT MAKE ANY PREPAYMENTSTO HIM.HE WILL NOT RETURN YOUR MONEY. HIS PRACTICE IS COMPLETELY ONLINE SO HE JUST STOPS RESPONDING. PLEASE PROTECT YOURSELVES.

I have been with Perform & Transform for just under 2 weeks and I am down 8 lbs. The live workouts are so great. The coaches are so encouraging and give great modifications. It’s approachable and not intimidating. I am very happy with this company and the values it holds. Highly recommend if you want to loose weight

I just started my first 21 day program but already I can tell that there’s a lot of kindness and passion with the instructor. I’m excited to see the guaranteed results and have a lot of confidence after seeing the detail, quality and accessibility with the personalized nutrition, exercise, consistency and accountability instructions. Can’t wait to see my results I feel like I’m in trusted hands!

I was very impressed with the program and support Patrick and partner has developed for people that are seeking help with weight loss. I have referred some of my patients to him and received a very good feedback. I believe Patrick is knowledgeable, kind and also very goal oriented couch and can be amazing asset to have on your side in your journey of health.

I joined the program a year ago but before joining them, I struggled and tried all the means to loose weight. 2 months after, I lost 10 pounds and before I finished my 16 weeks program, I lost 20 pounds. Thanks to Coach Aki and Coach Patrick for pushing me to work hard, checking on my progress everyday especially sticking to my meal plan. For keeping me accountable and making sure I attend my daily workouts and reach my goal. Now, it's not about my weight but maintaining a healthy routine under their Lifestyle Program. Kudos to our Coaches!!!

I never thought that I would quit the gym and do workouts at home 100% – but Perform & Transform made me a believer! Over the last few months, I have attending majority of the workouts led by Fitness Trainer/Coach: Emily. Emily is awesome! Emily is energetic, enthusiastic, and knowledgeable about working out and nutrition, wonderful motivator and encourages you to do your best each and every workout. She even keeps it light with a few jokes and flexes her DJ skills with a variety of playlists to keep you going.