Kelowna Trauma Therapy

I cant begin to even express how Tamara has changed my life. I found her after years of anxiety, depression and panic attacks. She was exactly the therapist I needed and she has helped me get to the point where I am able to live my life and enjoy just being alive. I can't thank her enough for changing my life

After searching for a therapist who I could feel comfortable with for years, I found Tamara. My healing with her as my guide & support has been truly transformational thus far. She is kind, open-minded, non-judgmental, & personable. Highly recommend to anyone thinking of pursuing therapy for the first time, as well as those who haven’t found ‘the right fit.’

EDIT: Kelowna trauma therapy has acknowledged my review and turned around and rectified every issue I was having plus issued a refund AND helped guide me towards a more suited therapist free of charge. There was many misunderstandings but at the end of the day these guys took extremely good care of me. Thank you kelowna trauma therapy. From 1 all the way to 5 stars.I started with Rachael to begin working on my deep rooted traumas, I managed to secure one appointment with her then communication became unbearable. After trying to reschedule with the front office and twice being told they would relay it, Rachael emails me the day of my appointment curious as to why I wasn’t there, then I email her back after she states it’s the best way to get a hold of her and ask to reschedule for the upcoming week whereas she just ignores the email, I replied back with a question mark a few days later and she just states “sorry, I have no availabilities then, you can use the Jane app to book” I don’t even know what the Jane app is or how to use it, and I’m unsure why we could t just schedule via email. For someone in the position of helping vulnerable people with mental health disorders I felt VERY tossed to the side. I replied to inform her I was feeling very overwhelmed and flustered with the booking process to which I’ve never received an email back. I will not be continuing my treatment with Rachael and I hope in the future she’s more willing to help her patients. I also wish I could have my $210 back for a consultation that led absolutely nowhere.

We started with Tamara in 2021 and I wanted to write a review on our experience with her care. She has been an integral part of my family’s healing and remains a continued support for us. We have all found her to be very relatable, insightful on guidance and always giving effective tools to move forward between sessions. Her work and approach with my girls have been the best we have results from many previous attempts in the past. Thank you for all your support.

I consider myself blessed to have met Tamara at KTT. Having suffered years with PTSD & Depression/Anxiety she is easily the best person I have ever seen, & I've seen ALOT! Sadly there are alot of counsellors who take up your session attempting to show the client their knowledge base, and Impress" them with their years of schooling. Tamara does the exact opposite

Tamara is compassionate, empathetic and incredibly wise. Over the last four years, she has allowed me to be vulnerable and work towards being more self compassionate. Her strategies in regards to trauma therapy have changed my life forever. Best. Therapist. Ever.

When I first sought counselling, I was sure I was thoroughly broken beyond repair. Tamara helped me see that not only was I capable of healing, I was also WORTHY of it. Now I know that the things that happened to me don’t change my worth, and that I can use my wisdom and experience to make the best out of the life I’ve been given. Thank you Tamara for bringing out the best in me!

I’ve been working with Racheal Spyker for a little over a year, she has completely changed my life. She introduced me to EMDR, which helped me to work through childhood traumas and negative self beliefs. She is so easy and comfortable to talk to, she advocates for you, and I’m convinced everyone needs a Racheal in their life.

Tamara has helped me through some of my darkest times, my biggest struggles and periods of transition. She is genuine, authentic and wholehearted. She has allowed me to continue to grow and heal in a safe, accepting space. I feel nothing but gratitude to have the ability to work with her.

Meaningful and lasting healing work requires the vulnerability to trust, not something I find easy to do.But when I see reflected in Tamara's eyes the quiet assurance she has walked her talk, it offers me comfort & confidence.Tamara has the ability to hold an air of lightness while navigating through challenging subjects, which speaks to her skill and dedication.She has an uncommon depth and ease about her that creates a safe space promoting awareness and releasing to unfold.I feel blessed for the opportunity to work with her as I reflect on the tangible improvements I see in my life.