F45 Training Doon

I love this gym, the training sessions are challenging but fun, and also can be done in 45min, which I believe it's the perfect timing. Coaches are awesome, great motivators throughout the session, always checking if you're doing the workout well or if you need help. I like that the workouts can be modified for every kind of fitness level. This place is full of great energy and vibes! Love it! ❣️

I have been attending classes at F45 for 1 month and I look and feel 10 years younger. The classes are challenging, fun and in 45 minutes you will complete an amazing workout. The staff are friendly, knowledgeable and inspiring. I look forward to my workouts and I am excited that I am getting closer to my fitness goals.

Ever since I joined F45 a few months ago, I've felt nothing but welcomed and supported. The coaches are great - they provide feedback through the class, they adjust accordingly, and they're excellent at reading your physical level. There's been times they've told me to go heavier, and there's time they've told me to go lighter or step back a little... and every time they were right! They also always remember your face... I've never had to re-introduce myself to any of the coaches which has always impressed me. Thank you creating such a great environment Trish, Mat, Chase, Jess, Bill and all coaches at F45!

If I could give F45 Doon more than five stars, I would!I’m pretty new to their facility and love it.As a previous owner of a studio and a trainer/coach for 25 years I am picky when it comes to how people teach and coach their crew, class designs, and studio etiquette!Here, I only have incredible things to say!The coaches are top notch, very attentive, good readers of people and their fitness levels. They care about your form and help to motivate you throughout the solid 45 mins classes. (If you are a beginner, just know they are there to help modify your workouts if needed.). I was very impressed with the coaches! You’ll love them!The facility at Doon is clean and has a great vibe to it. I’m from Cambridge and the drive is just 15 mins. That may or may not seem long to someone, but I have to tell you - I love the drive as it’s through Blair which is pretty. The road to their facility is lovely especially early in the morning with as the sun peeks through the trees. Great spot as it’s not in the heart of the crazy 24 in Cambridge. (I’ll take the scenic route any day over the heavy traffic.)The people who I’ve met in the classes are down to earth, friendly and I instantly felt part of the team…a fun group to get sweaty with and work our a** off with!Maria, who is one of the owners connected with me after my first class to see how it was. I loved that. Gives that personal touch which we are missing in so many places now of days.So if you are someone looking for an awesome place to get in shape, you need to try out F45 in Doon, you will not be disappointed at all! ;).

This is a fantastic gym!! All the trainers are amazing and take an interest in you no matter what fitness level you’re at. I really enjoy their tips and tricks to get the most out of every workout. I had always struggled to stay consistent with my workouts but my time at F45 has changed that! The overall vibe is great and I have had nothing but great experiences!

F45 Doon is amazing. Knowledgable, caring and welcoming coaches. When I started I was not athletic at all, 2 years later, I can do box jumps, full push ups from my knees and so much more. I never was a gym person. I tried but nothing ever stayed. With the F45 format, I go 5-6 days a week. I love that I am in and out in 45 minutes and I always break a sweat. I recommend this to anyone who wants to change their lifestyle. I am in my 40's, a new mom and I feel like I am healthier and stronger than I have every been.

Like many others at the start of a new year, I decided it was time to incorporate some exercise in my life, so I took advantage of a few free trials being offered at different gyms in my area. The classes at F45 Doon were my favourite by far! The gym is very clean and well organized, the coaches are absolutely fantastic, and the workouts are challenging, yet fun, and can be modified for every fitness level.I have never been a fan of working out and felt clueless walking around a gym, but F45 does the hard part of creating powerful and effective workouts for you...all you have to do is show up!Since joining, my energy levels are way up, I've seen big changes in my overall strength and fitness, and I now love working out! Highly recommend F45 Doon!

So far i'm super pleased with F45 Doon. All the coaches are very friendly, welcoming and helpful. The workouts are tough but I enjoy them a lot and I enjoy the challenge. That said it has been really nice that the coaches don't aggressively push you but rather help you achieve your best and get better each time. In addition the venue itself is well set-up and clean and the overall environment is positive and lively which really helps you to do your best. I would definitely recommend this workout style and location to friends and family. Looking forward to the workouts to come!