The First Wealth is Health by Amy

Amy is someone I am looking forward in working out with. She is very caring and very professional. I love the fact that she is very knowledgeable in health and fitness. Amazing trainer!!!

I’ve been working out with Amy for 8 months and can’t imagine my life without her! She’s a great coach, super positive and very motivating. I workout with her 2x/ week and can honestly say I feel better, leaner, and stronger every week. Her workouts are a lot of fun and different every time so it never feels like a chore and that hour always flies. She always listens to your needs and follows your interests to incorporate different styles . I always look forward to our sessions together. Thanks for being an awesome coach, Amy! ☺️

Amy is kind, motivating, and fun! Love working out with her :)

Amy is very knowledgeable, she has a super positive attitude and she really follows your needs! Strongly recommending her A+++

Amy is amazing and explains everything and always there for you every step of the way.

I really love my experience with Amy ,because she’s there to help me restart having confidence in myself with being able to work out again by taking care of my body and even with what I eat. thank you Amy for caring! You are the best.

Amy is a wonderful person who truly cares for others and wants them to get to where they want with her classes and delicious meal plans. I highly recommend you give her a call, you won’t be sorry ❤️

While I consider myself an active person, a few months ago, I had fallen into a bit of slump with my workouts. Then I found Amy and it was the exact boost my system needed! Her workouts are both intense and innovative, and although she pushed me to my limits at times, the positive changes in my body — and my mood — were almost immediate! Plus, her upbeat and positive outlook are refreshing and infectious! It usually takes time to feel comfortable with a new trainer (especially for someone as uncoordinated as me!), but with Amy, I felt at ease from the get-go. In addition, the meal plan she created for me was easy to follow and not at all restrictive. Whether your journey is just beginning, or you hit a bit of a brick wall like me, I have no doubt Amy can help guide you on the path to self-improvement!