Silver 7 Martial Arts & Fitness

The facility is excellent and the coaches are knowledgeable and friendly. If you want to get in shape or improve your performance, Silver 7 offers a fun and safe environment to do it! Silver 7's kickboxing routines are the best!

Love training here. It's an incredibly welcoming environment with very knowledgeable instructors. I especially love the HIIT 7 program - it got me back into shape very quickly!

The positive energy at Silver 7 martial arts is truly contagious. From the moment I walked through the doors, I felt an inclusive and welcoming environment that made it easy to jump right in to my training. The coaches are incredibly knowledgeable and approachable, willing to answer all my questions I had and ensure that I was progressing with my training. It’s clear that they are passionate about martial arts and that’s reflected in their teaching style.What I love most is the inclusive environment that silver 7 has created. Everyone is welcome regardless of your personal experience level. I personally felt like I could ask for help without being made to feel inferior.Overall, I highly recommend Silver 7 to anyone looking for a supportive and empowering community to grow and learn in.

I never thought I'd be someone who enjoyed kickboxing or HIIT, and have always shied away from group exercises. However my wife dragged me along and I love it! Phil leads a great class with a supportive environment and I come away exhausted but with a sense of achievement and progress.

I originally started at Silver7 doing the Kickboxing and HIIT classes to improve my overall health. With the help / motivation of the amazing Coach Staff, I have lost weight and am feeling more energized. Now with this extra energy, I have started doing Brazilian jiu-jitsu and am loving every moment of it.Silver7 is run by professional Coaches who are there to assist you regardless if your end goal is to lose weight, be healthier, learn / improve your skills, or to just have fun.I would strongly recommend this gym to anyone!

Great place to attend. If you want to get better physically and mentally in your life, this is the place you must go.If you can afford it, do not worry about the money you spend. It is worth it. The time you spend there is also worth it. Coaches are tough but in a positive way. It will help you to improve on the skills you learn whether it’s kick-boxing, grappling or self-defense. You will not regret it if you go there, i am positive.

The care and attention that S7 instructors bring to their classes shows in many ways. It is safe environment from the smallest gentle kid to the biggest competitive guy, young or older, there will be a class for you to enjoy.Even in the toughest classes, the teaching methods will present a nice balance of exercise and technique to keep you motivated while preventing injuries.Self-defense, Kickboxing, Brazilian Jiu Jitsu, HIIT classes, kid programs, family classes, and now online virtual classes also to keep us healthy through the pandemic.Both locations are super clean and always follow safety protocols; without any drama these guys are able to set standards high and keep it there no matter what.See you on the mats! :D

Such a supportive an encouraging team! I always do best when I exercise with a group and get encouraged\pushed by coaches. The staff at silver seven do an amazing job of creating challenging workouts with great music and staff that both support you when you need to modify while pushing you when you could work harder! This is a really hard balance to strike (pun intended)

I really enjoy training at Silver 7 Martial Arts, especially Brazilian jiu jitsu. It makes me feel like a kid again and my goal for the new year is to be a better fighter. The instructors are very friendly and kind and they show a lot of patience answering my questions. They check on me and motivate me if I am sick and miss a class. Also, they don't play any games with pricing. Everything is straight forward and honest.

The coaches at Silver 7 are amazing. Knowledgeable, approachable and caring. This is a wonderful, family-oriented martial arts facility and I highly recommend it to anyone wanting to try kickboxing for the first time or anyone wanting to get back into it. The classes are fantastic and the coaching is excellent. It was wonderful to be in a setting where I was comfortable, welcome and had access to quality instruction. Coaches Etienne and Chris lead a great class and are always roaming when students are paired off, checking your form, making sure you understand the move and offering constructive feedback. This is a supportive, safe and educational environment focused on quality technique.