Studio U- NDG 5582A Sherbrooke St W, Montreal, Quebec H4A 1W3

Studio U- NDG





54 Reviews
  • Thursday6 AM–7 PM
  • Friday6 AM–7 PM
  • Saturday7 AM–1 PM
  • Sunday7 AM–1 PM
  • Monday6 AM–7 PM
  • Tuesday6 AM–7 PM
  • Wednesday6 AM–7 PM




Studio U- NDG 5582A Sherbrooke St W, Montreal, Quebec H4A 1W3




About the Business

U.N.I Training - Personal Training Specalist in Montreal | U.N.I. Training is committed to helping you achieve your fitness and health goals - every step of the way. Since 1999, our diverse team of elite personal trainers have been developing customized programs catered towards individual needs. Whether you’re looking to bulk up, slim down, prepare for competition, or simply get in better shape, we can help you achieve your goals with a personalized approach.

Contacts

Call Us
+15148337591
5582A Sherbrooke St W, Montreal, Quebec H4A 1W3

Hours

  • Thursday6 AM–7 PM
  • Friday6 AM–7 PM
  • Saturday7 AM–1 PM
  • Sunday7 AM–1 PM
  • Monday6 AM–7 PM
  • Tuesday6 AM–7 PM
  • Wednesday6 AM–7 PM

Features

  • Wheelchair-accessible parking lot
  • Wheelchair-accessible entrance
  • Onsite services
  • Online classes
  • Washroom




Recommended Reviews

Gabriel Nathan
22.10.2023
Studio U- NDG
I would strongly recommend Anthony if you are looking for a personal trainer. Very smart workouts adapted to my fitness level and pushing me to the best of my abilities. I made some amazing gains over the 4 years I’ve been with him.
Austin H
16.10.2023
Studio U- NDG
I have trained with Anthony for several years now. Anthony is super attentive, well-read, and extremely fit! Seriously, he really knows his stuff. I owe so much of my own personal physical transformation to him. Since we began training, I have so much more energy, I sleep better, and I've learned tons about how the body works. He's extremely knowledgeable and comes up with great training programs. You will not be disappointed!
deborah assayag
01.10.2023
Studio U- NDG
I have been training at this gym for several years. I was apprehensive when the owners changed, but wow, i really should not have! I have been doing group classes with Crystal and privates with Jenna for months. The group classes are hard but FUN and Jenna's workouts are challenging but so effective. I have been making substantial gains, I can definitely see a huge improvement in my strength, and overall well-being. Highly recommend
Patrick Cousins
26.09.2023
Studio U- NDG
I have been working with Anthony for the past 8 years. He is extremely attentive to the needs of his clients and is extremely adaptive. As my fitness goals have changed over the years, he’s always been able to come up with a program that suits my needs. He makes training really fun! I am very excited for him and his Studio-U project!
Francesca Sgambetterra
25.07.2023
Studio U- NDG
I've known Anthony for quite sometime and I have only good things to say about him as a personal trainer. He took the time to learn about my goals, lifestyle and abilities and curated workouts that met all my needs. His workouts push me enough to actually see results and are so designed that I can easily incorporate them into my daily life without feeling like im spending all day at the gym. Really could not recommend enough.
lou carl
24.07.2023
Studio U- NDG
I started training with Anthony in October 2017. After listening to my goals and taking my body measurements to track my weight loss progress and body composition changes he created a detailed training and nutritional programme tailored to my individual requirements.His sessions are focussed and fun. His positive outlook is infectious and it motivates you to challenge and push yourself when you doubt you can do what he knows you can.Watching my body changing and my strength increasing as we progressed was the best feeling! Under his direction I reached those goals in a few months after spending over a year training by myself and getting nowhere.He is an amazing personal trainer - reliable, efficient, professional, personal, funny and hugely passionate about what he does. He has a wealth of knowledge and experience and he makes you feel completely at ease in the gym or online. He gets sustainable results and changes your way of thinking about exercise and nutrition which stays with you.Five years on I am still training with Anthony. It’s become a vital part of my life and it makes me feel great. I can’t recommend him enough!
Ipshita Prakash
23.07.2023
Studio U- NDG
Anthony is the absolute best! His educational background is impressive and it’s very clear that he knows what he’s doing. He listens to your needs and tailors a program to fit them. He is very flexible, which is so helpful given my insane schedule. He is also very attuned to how you are feeling in training day and will make it a point to adapt the sessions to make sure you leave feeling not only stronger, but always more energized. So grateful to have found a trainer like him.
Dr. Natasha Hayden
20.07.2023
Studio U- NDG
The team at MGPT and the folks that train with them are truly incredible. Workouts are dynamic and challenging - but they're always ready with a modification if needed. I've really enjoyed how strength training workouts also manage to incorporate flexibility and balance, so I can improve strength and know my posture is taken care of too.
Sandy Friesen
10.07.2023
Studio U- NDG
I have been training with Jenna for a few months. Unfortunately I was recovering from an injury, she incorporated all my physical therapy, into my program added mobility training…tailor made to help me Fully recover! Within 1 week my mobility improved dramatically! I’ve had many trainers! I was sooo grateful for her efforts!

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5582A Sherbrooke St W, Montreal, Quebec H4A 1W3
Studio U- NDG