St. Paul Pilates Studio

I haven't missed a day of work since I started seeing Natalie and doing pilates 5 years ago. She was like the user's manual I never got with my human body. She pushed me just the right amount and not too much. Pilates has a gracefulness to it that makes it easier to do than most other fitness classes I have taken.

Natalie is a joy to be around and really cares for the wellbeing others.

I have worked out with Natalie for 4+ years and I feel good.She is experienced and motivating and understands the human body better than anyone I have ever met.Natalie has a natural gift. She is diverse in her physical fitness skill set and is remarkable with people.

I love St Paul Pilates. Natalie helped me understand my body and work through some physical injury limitations and feel strong and capable at the same time. Jessi’s Monday night class is so fun! She has great energy and makes exercise fun.

Working out at St Paul Pilates for years has been one of the best decisions I've made. Natalie and all the other instructors I've experienced are terrific, they know how to design workouts to your needs and introduce interesting tweaks. Besides known for their tremendous skills, they are wonderful human beings, full of compassion and love.Renate

I was about 7 weeks pregnant when i met Natalie. I was just done with a 4 month physical therapy for my back pain. tried prenatal yoga at a difference place, and my back got worse. After private classes with her, my back felt its best in years. my pain was gone and i had a wonderful pregnancy, labor experience. now, we are focusing on my postpartum recovery and people tell me I look great and ask me how i did it. In addition, my husband had phy. the. for his knee. She helped him more than the phy. therapist did. My mother has a million problems with her knee. She will eventually need surgery, but Natalie is helping her to delay the surgery as much as possible with right exercises. She is VERY good at her job. she knows how body works and gives you the best exercise your body needs. She has an excellent personality that you will wonder what you have done so good that you had a chance to meet her and she is an outstanding pilates instructor.