hustl + flow

I had my first experience at hustl + flow the other day with a spin class. I met a super friendly team member at the desk, Connor. The spin instructor was welcoming, helpful, and led a great class. Highly recommend checking them out if you’re in the area!

As someone with a complicated day/night shift schedule, there’s a great variety of class times to attend. But, it’s so much more than just a place to work out. You cannot replicate this space at home. There’s an inclusive and supportive community of like-minded people who are there to encourage you to be your best self and reach goals. Also, the lights, or lack thereof is a bonus!

I absolutely love this fitness center, I already go to a planet fitness for daily cardio and weights but I almost never workout as hard as the boxing and pilates class at Hustl + Flow. After doing a pilates class you will discover that you have muscles you never even knew about, because you will be sore lol and the boxing classes are incredible cardio and strength training. They have monthly membership and lots of class packages which makes coming here really flexible to your own schedule and the owners & teachers are all very nice and helpful! I’d definitely recommend coming here if you’re looking to change up your workout or try something new!

Hustl & Flow is all about great energy and positive intention. Yes, it's pricey, but it is worth it! Jeanelle's flow classes are some of the best I've ever experienced. You will feel re-set, nourished, and ready to face life's challenges after you flow with Jeanelle. Ally and Rob's spin classes are tops, too! You are riding with a community and there is no judgment. Be prepared to sweat! This place is a beautiful spot to reconnect with and show up for yourself.

I stumbled upon Hustl + Flow when I couldn’t forward a spin and yoga membership at two different studios! Since joining, the studio exceeded my expectations in every way!Their unlimited monthly membership pass is the same price as other spin studios but with H&F, you ALSO get yoga, strength and boxing!!After joining due to their excellent prices, I fell in love with the atmosphere and workouts! Jordan, Ally, Nick, Lorena and Rob are all amazing and bring so much energy to their classes! Specifically I want to give a shot out to Ally who has such INCREDIBLE spin classes! The energy the crowd brings in her classes is incomparable! I miss them so much!Unfortunately I am no longer a student in KW and miss this studio everyday! Been struggling to find another one just like it!

I love this studio. it's clean, upbeat and beautiful. I participated in 2 power Pilate class and felt great afterwards. I like the fact that H&F is based on buying packages instead of lifetime membership. it gives the costumer the freedom of joining and leaving as they please. highly recommended.

No one has EVER answered the telephone when I called and the voicemail is not set up for a call back - no matter what time of the day that I tried. There is NO empathy given for having to reschedule even when its 8 hours well in advance of the class. My experience with customer service has not been the best

The vibe that this place has from the moment you walk in is honestly unmatched. The spin classes are my favourite - I don’t think I’ve ever had a better workout than those 45 minutes. The staff are so welcoming and motivating…it makes you WANT to be there. I can’t recommend hustl & flow enough.

Where do I even start! I fell in love with Hustle and Flow in 2019. At that time I was new to spin and yoga and was absolutely out of my comfort zone. Fast forward to today. Almost 300 classes completed and I feel my most comfortable in yoga and spin classes!! Every single instructor at Hustle is amazing. They welcome you like family and have talent that goes beyond any other gym/studio in this region. I would like to highlight three instructors, Bettina, Jordan and Lorena. These three put their heart and soul into every class they teach and they ensure you leave class feeling accomplished. They encourage you to work at your own level and they affirm that whatever level you are working at is more then enough. Thank you to every single owner and instructor at Hustle and Flow - 5 star rating!!!