Meg's Yoga Lounge

After a bad injury, my physiotherapist suggested I start moving again by practicing yoga. Megan built my sessions specifically based on my needs, preferences and ability. Meg’s Yoga Lounge isn’t a one-size-fits-all approach. Thanks to her knowledge and her warm and welcoming attitude, I was able to move through the training at my own pace. She guided me through the poses and allowed me to bring my mind, body and soul back into balance. Practicing with Meg’s Yoga Lounge has not only brought me physical health, but more importantly peace and an overall feeling of well-being!

I tried yoga a year ago at different yoga studios, and decided to stop because I was always anxious that I wasn’t doing the postures properly. I gave yoga another chance with Meg’s Yoga Lounge, and I felt a lot safer and guided during the whole practice. Now I know I am doing the right movements, and I enjoy the practice with confidence. Meg helped me understand my body better, and she focused on helping me reduce pain and improve bad posture.

Megan is not just a fantastic yoga instructor, but she is also such a sweet person. She's stays online after every class waiting to answer any questions you may have, and keeps every question in mind for future classes, making sure to explain moves and provide alternatives to positions that may be more difficult or challenging. In one yoga class with Meg, you'll get a great workout and some much needed mindfulness practice. I've done yoga before and have always enjoyed it, but Megan is on another level. Her passion for yoga shows in her lessons and her skills as a yoga teacher exceed expectations. And if that's not enough, the convenience of an online yoga class is just the icing on the cake! Thank you Megan; I always look forward to my yoga practices with you!

Meg’s Yoga Lounge has been an essential part of my life and self-care routine. Meg is incredible, has the voice of an angel, and guides you to places you didn’t even know exist. She is always there to encourage and support you. She is exceptionally skilled, creating a wonderful balance between relaxation and work out! Meg has taught me so much and I feel blessed to be on this yoga journey with her. Thank you!!!! <3

My job is very stressful and I work on the computer all day long. Megs yoga lounge really helps me de-stress and makes me feel really good about myself. My muscles feel loosened and I feel that I have much more energy. It's an excellent workout for the mind and for the body.

I first contacted Meg when I was experiencing pain in my lower back due to all the hours I spend working on my computer. Despite having no experience whatsoever with yoga, I immediately noticed improvements in my flexibility and my back pain. I wholeheartedly recommend her to any other beginners!

Meg’s yoga lounge is great! I’ve been practising yoga for many years and she creates an environment that is comfortable for people looking to learn the fundamentals as well as more experienced practitioners. I attended her virtual classes and I felt her kind and supportive energy so much even though we weren’t in person. I like that she offers a variety of class types like more energetic flow as well as more soothing styles. I feel extremely relaxed after her classes and highly recommend!