Evertrain Fitness

Just wanted to share about my experience at the gym so far.Even if it hasn't been that long yet, I can say that I already feel better. It makes me move a lot more and I have loss a few pounds.I also want to thank Kyle for his patience, his flexibility and understanding. Kyle takes the time to listen, remembers, pushes when it's time, motivates me and makes me laugh even when it is difficult. He watches carefully and adjust if necessary. He will find an alternative exercise when one doesn't work for me and he's always careful with my shoulder pain. Kyle makes my workout fun (as fun as hard work can be lol)Thank you so much Kyle for all your help and encouragement.

I've had the privelege of interning at Evertrain for the past couple of months and it has been an amazing experience. The team here truly cares about each and every client and makes fitness accessible to anyone, meeting every client where they are in their journey and aiming to make small improvements every week which add up to big changes. The staff are encouraging and extremely knowledgeable and professional, and the clients are very welcoming. I have learned so much during my experience here and I would highly recommend this place to anyone over 50 who is looking to improve their fitness and mobility and want to feel supported and part of a community.

What a great gym! Like minded people of a certain age guided by excellent and informed coaches. Kyle keeps an eye on my form which I'm grateful for and he always adjusts my workouts or adds stretches to accommodate an injury or achy joints. And I can train on Zoom when I’m away at the cottage! Joining Evertrain is the best thing I've done for myself in a long time.

André and team take the “personal” part of personal training very seriously, and it shows in their outstanding results. They choose every exercise carefully, and work with you to ensure good form and overcome any barriers to a good workout. The mobility work they encourage is worth signing up for on its own and has changed how I feel on a daily basis. Absolutely five stars.

The Evertrain team has been immensely generous during my on-boarding process as a Personal Trainer. What I value most is their integrity— the Evertrain team truly cares about their clients and helping them achieve their goals. Using a collaborative, person-centred, and scientifically-informed approach, clients can expect an empowering experience where they are genuinely supported and receive individualized training programs that align with their fitness goals.

In my 30’s I ran. In my 40’s I embraced group fitness classes and cycling. But in my 50’s I started to stagnate. Despite still being active, I started gaining weight, feeling lethargic and and having nagging aches and pains. I needed to press the reset button on my wellness routine. Enter EVERTRAIN. Under my trainer Andre’s guidance, in six months I have reached my initial weight loss goal, feel stronger and more energetic, and hurt less. The team at the gym is welcoming, professional and knowledgeable. They will tailor an individual fitness program that matches your fitness level and goals. In addition to in-person workouts, they provide options for at-home or on-the-go exercises, and an app that helps your track your progress and hold you accountable. If you’re over 50 and need to “shake things up”, I highly recommend trying out EVERTRAIN.

I have been impressed with my training sessions with Brandon. The flexibility of my virtual program allows me to integrate my training sessions in my busy schedule. My program is regularly changed to avoid getting mundane and the different program types have helped me get back in shape. My program has been adjusted when I have had personal injuries and adapted to minimize re-aggravating them. Brandon is always very encouraging and provides regular feedback to correct my form. I would recommend training with Brandon and Evertrain.

I've had a chronic knee condition since the age of 13 with pain almost daily. For more than 20 years I did yoga several times a week until I injured myself in 2019 and took 1 1/2 years to fully recover. Frustrated with not knowing how to maintain fitness without causing more pain to my knee, I went to Evertrain for help. I've been really happy with the customized set of exercises that gradually strengthen the supporting muscles around my knee - I can do more now without pain than for the past two decades. A gym that is specifically for older adults who face certain challenges is a really supportive environment to heal and get stronger. I'm very grateful to Evertrain and hope that others in my situation can see that it really is worth committing to fitness as a way to stay healthy and have much higher quality of life.

I have just renewed my membership at Evertrain - barely have I ever commited to even one year anywhere else! The staff at Evertrain really want you to succeed - and that has been my biggest motivation. They truly listen to your goals. The personal programs they develop encompass fitness, health and overall mental wellness. If they see something is not working - they switch it up! They ask what equipment you have at home and at no additional charge, they provide options on how you can best leverage your 'at home' gym (even if it is soup cans!!). They use on-line programs so that they, as well as yourself can track your progress and goals....The culture at Evertrain is that of family - you not only get to really connect with your assigned trainer, but you get to know everyone there. Each of the trainers treat their clientele with respect and kindness - hats off to the management team for creating a vision and culture that works and hiring the right people to carry it out. I cannot say enough of this little gem we have in Ottawa.

I like to be physically active, but I don’t like doing exercises, and am not motivated to go every week to a gym.As I want to stay independent for as long as I can, I knew I needed someone by my side to motivate me and ensure I stuck with the workouts.After reading about Evertrain, I booked an appointment to find out more about it. I was really impressed with the amount of time Andre spent to get to know me and find out more about my needs, and the depth of his questions, something I never experienced from another company trying to recruit members. I signed up for 6 months, but realized shortly after that this would have to be a lifetime commitment.I’ve been with Evertrain for almost 6 years now. They helped me to lose weight and get fit. My strength has also improved significantly. I think of Evertrain as an investment in my health as I age.The workout program is tailored to each individual member, and is even modified ad hoc according to the member’s needs on that day. If I come in for my workout and have a pain or I’m not feeling well, they will adjust the workout on the spot to accommodate my ailment.Andre and his staff are very professional and extremely knowledgeable. Andre truly cares about the health and wellbeing of his clients, and often goes above and beyond his duty as a personal trainer. He will even pull up articles and websites on the internet to provide his clients with information that he thinks will be useful to them. And to make the workout an even more personal experience, he creates a playlist of your own choice of music that they will play during your workouts!I would highly recommend Evertrain to anyone over 50 looking to improve their fitness level.