The Pilates Tree

Anyone who wishes to increase core strength, improve posture, eliminate back issues, and feel younger needs to go to ‘The Pilates Tree’. After decades of back issues I finally went to ‘The Pilates Tree’ three years ago. Now my back issues are gone and I truly feel a lot younger than 71. Christine and Deb are excellent instructors who provide guidance and advice to all no matter where on the Pilates journey you are.

If you really want to improve your practice this is the place.The instructors are very accomplished at hands on guidance and verbal explanations.

After 30+ years of dealing with repercussions from a back injury I was dubious that the pilates tree could help me. I had tried every kind of exercise and had been to chiropractors, osteopaths, a rolfer, yoga, physiotherapists and massage therapists. I had also previously attended a mat pilates class in another studio. After 3.5 years of pilates classes at the Pilates Tree I rarely need treatment from any of the forms of therapists that I previously saw. It has changed my outlook and I can do more than I have ever done. I no longer wear a knee brace and my back pain is almost gone. At 66 years I’m mountain biking, skiing, kayaking, hiking and I’m feeling more confident than I did 10-15 years ago. The constant attention you get in a class just keeps you improving and if I do injure myself, the instructors help with any rehabilitation that I need. The Pilates Tree has just been magic.

This Pilates studio has helped me to continue to be strong and healthy

Amazing teaching and focus on movement! Has helped me work through a hip injury like nothing else I have tried. Highly recomended.

Professional, wonderful private instruction. Positive environment, Christine is amazing. I would highly recommend this for anyone, any shape. This teaches simplicity, with great results. This has been an empowering experience.

My son has been coming to see Christine for just a few weeks to help him with muscle imbalances and to help him improve his swimming technique. He has always struggled with kicking drills and usually gets lapped in practice. A few sessions with Christine and he is easily keeping up in kick drills, they’re having a hard time keeping up with him now! There are still issues to improve, but seeing improvement in his kick this quickly gives me a lot of confidence that he will achieve his goals. He already had a bunch of new personal best times at his last swim meet. Thank you Christine!

Christine and her team, especially Deb are amazing! I’ve had several surgeries (I’ve played hard) and nothing would help. Before I started at the Pilates Tree, I was prescribed a cane. I was only 43 at the time. I started Pilates and learned core, muscle connections and now move effortlessly and painlessly. My body has been transformed, I no longer move in the joint, but use the muscles around the joints for movement. It’s been an amazing journey, I look forward to walking tall with the Pilates Tree for years to come!

I have been a client at the Pilates Tree for around 13 years. I can honestly say this is one of the only organized exercise I have ever really enjoyed and I’ve tried them all over the years. At 64, I feel that I am in the best shape of my life because of the classes and instructors at The Pilates Tree. The small class sizes and open gym concept along with the attention from the instructors really allows you to learn and grow in your Pilates practice. The atmosphere in the studio is bright, open, clean and fun!! Owner Christine, and instructors Deb, Tammy and Steph are extremely knowledgeable and always available to assist, correct and encourage during workouts. I would highly recommend giving Pilates a try at The Pilates Tree. You will not regret it.

Lots of classes to choose from. Great staff! Highly recommend.