Kids Wellness Yoga

Kids Wellness Yoga – Therapeutic yoga play and mindfulness for children and youth | There’s no better waythan to play. What is Kids Wellness Yoga? Kids Wellness Yoga delivers trauma-informed programming that incorporates the principles and philosophy of therapeutic play and mindfulness. Children and youth will have the opportunity to engage in: Storytelling Breathwork Yoga flow Games and activities Songs and movement Meditation and relaxation Students will learn tools…