Connection Point Coaching

I’ve been training with Kelly for over a year now. I have to say I wasn’t planning on staying on for the long term but her vibrant energy is addictive. She intuitively knows just how far to push me from week to week. We share a lot of laughs while she’s kicking my but. For the first time in my life I can see the definition in my body. I feel stronger than ever & my back pain is a thing of the past.

If you are looking for results , Kelly is your lady ! She will motivate you to be your best self . You won’t be disappointed! She’s competed in several fitness competitions and participated in events like iron man and triathlons . She’s full of muscle and full of knowledge to share with her clients .

Kelly’s conditioning class is work and you will be motivated, encouraged and determined to improve your fitness. Great environment

Kelly is a great amazing down to earth trainer! Not only does she get you the results you're looking for, but she also brings you there mentally! Kelly is not the type of trainer to drill you to the point of exhaustion but rather a trainer to keep you mentally relaxed while building muscle! I would recommend Kelly to ANYONE wanting to get a trainer! Plus, she does it all on her own in her own gym! You do not have to worry about people judging you!

Kelly is like no other!! She is extremely knowledgeable and committed; pushes you each and every time but doesn’t break you. Working out is not just for building muscles, but as one ages, mobility starts to become an issue. I’ve had a frozen shoulder for almost three years… very painful with so many limitations on day-to-day life. Spent months at physio with minimal results. Went to Kelly and she built a program around my limitations incorporating movements, strength and stretching my problem areas (along with everywhere else) and not long after, my frozen shoulder is no more!! Whatever you want to work on, Kelly can put a program together to suit your individual needs and make it fun at the same time. Working out never felt so good, thank you Kelly!! ❤

Take it from me, a 73 yr old female, it doesn't matter if you are 25 or 75, Kelly will build a safe workout program geared to your fitness level. Workouts are fun and varied. And you can build your fitness and watch your muscles grow. Highly recommended. Five Stars!

Training with kelly is great. She know what she’s doing, and she pushes herself to constantly improve and being around that is inspiring to push on. Each workout is a challenge. But the results come quick. She’s great to chat to when you’re not lying on the floor in exhaustion

I have been training with Kelly for a year now!Love her Facility! Clean and the views from her Farm are spectacular!Kelly always changes up my training and challenges me to be my best!!Kelly is an absolute inspiration and I’m grateful to have found her!

I would recommend Kelly. She was one of the few coaches that help me with my fitness program. Understood my needs and was very helpful with my nutrition intake.Thank you so much

Over the years I have worked on and off with quite a few different trainers. I finally found Kelly a few years ago and have never been happier with a trainer/coach. She is the best...her knowledge, commitment to health and fitness and inspiration make training with Kelly so beneficial and so much fun!!