P3 Kinesiology

I have been practicing Pilates in group mat classes in a variety of settings since 2003. All of my instructors were certified & appreciated the benefits of Pilates for overall fitness.  But I was ready for a new challenge. P3 Kinesiology offers just that. Ryan's classes combine the classic Pilates moves with strength and mobility training to target specific areas of the body. He offers many exercise variations to make it easier, harder or just more interesting. Every class is a different selection of exercises, includes demonstration & understandable queuing and precise instruction. It's easy to book the classes and pay online. Ryan has helped make live, online fitness classes my new normal!

I have worked with Ryan for years. I have referred many people to him for rehabilitation, posture and fitness. He continues to work with my mom, who I encouraged to do sessions with him. She is stronger and experiences less pain as a result. Ryan is a wealth of experience and cares deeply about his work.

I’ve been working with Ryan for the last few years and cannot recommend him enough. He is able to meet you where you are at on your fitness journey, listen to what you need and tailor a program specific to your needs. He’s always listening, adapting and challenging you to meet your goals.

I am so impressed with Ryan Murphy's classes. Where do I begin? I have been registered on a monthly plan for unlimited virtual classes with him for about 6 months now. I am still as engaged today as I was the day I started, perhaps more. I love the convenience of his morning classes and try my best not to miss a single class. He is a thoughtful teacher who is constantly changing things up just enough to keep it interesting and not too much where I feel overwhelmed. He provides key cues that have increased my body awareness and contributed to better posture and alignment. The progression to more difficult and quicker paced exercises has been seamless. I'm grateful that I have found him and recommend him without hesitation.