Diamond Fitness Personal Training

If your looking for a good trainer that knows what he doing then you need to go to Diamond Fitness. I have learn a lot from Tom this past month. I’m getting stronger everyday. My goals are to get fit, gain some muscle and get some abs. I’ve notice a different in my legs and my arms are starting to show muscle. Just gotta keep working on those abs lol. No but seriously if your looking to learn how to do your workouts properly or just looking for help in general in your fitness goals go see Tom, you won’t regret! Thanks Tom! Can’t wait to see how far l can go. Bring on the next 11 months!!

Tom has been a constant source of inspiration and motivation. I was a forest firefighter and at the top of my physical conditioning and strength when I was involved in a car accident that took everything away. After years of rehabilitation, getting back to walking and retraining for a different career, I was left with a good life, but I wanted my physical fitness back. I found Tom about a year ago and he has provided the perfect environment for me to push myself, safely, and I have seen incredible gains. I feel extremely confident in myself now. Thank you Tom for getting me back on the road to health!!

I've been training with Tom for a while now. I've always struggled to know what to do for exercise and weights etc. Tom takes that concern off your mind as he's quick to identify basic training, and in time adapts to keep you and your muscles guessing on what's next! Tom doesn't just stand there and watch you work, he works with you. He sweats with you! I benefit from this as it drives me to work as hard as he does. The gym is always clean and ready to go when I arrive and the environment is always friendly. I don't leave reviews often, but Tom deserves not only a review, but a very positive and heartfelt Thank-you!

Really happy with my fitness journey so far with Diamond Fitness. Tom is really good at explaining all the different exercises, and how to do them with good form. He keeps it interesting each day and caters the training to my personal needs. He does the workout right along side you, so it is very motivating to keep going. The gym is well equipped and has everything that you could need. Highly recommend giving him a chance if you're wanting to make a healthy change in your life.

I would recommend Tom to anyone who is serious about getting healthy and fit.I have been training with Tom since September, and I am noticing so many positive changes, in the way I lookand feel. My physical endurance has significantly improved, and I just feel fabulous overall.Tom is very knowledgeable about health and fitness.Having him do the workout with me, really motivates me to give it my all. He keeps the workouts interesting and fun.I have tried getting fit on and off multiple times over the years, different gyms and trainers, only to quit because it wasn't the right fit for me. I finally feel like I can achieve my fitness goals. As long as I live in the area, I won't go anywhere else.

I’ve been training with Tom for the past 2 months and I believe he is one of the most experienced and committed trainers around. Tom is focused on helping me achieve my goals and makes every session challenging and fun at the same time working out with me side by side. My fitness has increased noticeably. I would have no hesitation in recommending him as your personal trainer.

I started going to Diamond fitness with the goal to loose weight and become fit. Tom works beside me every work out providing motivation and encourages me to work hard and achieve my goals. My flexibility and balance have greatly improved. I have more energy and confidence from the great fitness routine with Tom. Tom helps with not only your fitness goals but geniuely cares about his clients health and promting a healthy lifestyle to be the best person you can be. Higly recommend Diamond Fitness andTom' s expertise.

I highly recommend Tom! If you actually want to achieve your goals, skip the gym, go straight to Tom. His services are worth every penny and I wouldn't workout anywhere else. He is incredibly knowledgable and professional. His workouts are intense and interesting. His facilities are perfect for varied workouts, with indoor and outdoor equipment and he backs onto the trail. I couldn't be happier!!!

I have been training with Tom (owner) for just over 2.5 years 3 days/week and know that I would never have reached the level of fitness/wellness I have at my age (I’m a female, age 50) if not for his motivating one-to-one training sessions (yes, he participates right alongside you each and every workout, doing the same routine as you are - hence the motivating thing :)Tom is extremely reliable - always ready to go with an exercise routine planned for the hour, always switching it up with outdoor routines and even swim workouts are an option in his full-sized outdoor, heated pool!I would recommend Tom McAleese at Diamond Fitness Personal Training in a heartbeat. He is extremely knowledgeable and passionate about his profession and is very motivating and encouraging!

Results! To put it in one word this is the one I would use. I’m 30 years old and in the best shape of my life so of course when I found out about Tom I had a few doubts as to whether it would be worth the money.Boy was I glad I showed up and kept showing up. Working out with Tom is never boring and he literally works out with every single client! Imagine that!?The results I’ve achieved in such a short amount of time has been nothing short of mind boggling. Especially considering I’m a 6-7 day/week gym rat so those kinds of gains for me are unheard of anymore.I remember thinking once “who trains the trainers?” and I now have a solid answer.Just imagine what he would do for you!?I will absolutely renew with Tom and Diamond fitness personal training because whether my goal is to lose weight, build my cardio/strength or more importantly my confidence I know everyday at 10am I can guarantee those results!