Fit4Life W/Janene

Janene is a wonderful, caring, extremely knowledgeable, and supportive personal trainer/ coach. I have been doing her 12 week online program with weekly check ins, and it has changed my life. I am an overthinker and impulsive, so when it comes to fitness and nutrition I used to bounce back and forth not getting very far in my goals. The program Janene made for me is straightforward and she really makes sure I know all the ins and outs with my work out routines and nutrition plans. I LOVE her plans, and will be doing another 12 week program with her.The progress I see in my strength, my body and mentally is amazing! If you are thinking about contacting her please do, I promise you will not be disappointed . Best decision I have made for myself in a long time!

I've been training with Janene for the past 6 months and am thrilled with the changes I've seen and felt in my body. Her one-on-one gym sessions and nutrition planning have really made a positive impact on my life. I am stronger, I have more muscle definition, I have more energy and am eating way better than I used to. I look forward to and enjoy the 1 hour workouts. It's true! I do! Janene is knowledgeable, supportive, enthusiastic and you can tell that she takes pride in her clients' successes. I am enjoying my healthier fitter lifestyle and don't plan on stopping any time soon.

Janene is an amazing personal trainer. Her attention to detail is fantastic! She listens to your goal and develops a program so that your goal is achievable when you put in the necessary work. She is positive and encouraging.I've been working with Janene's program since mid-January and I have to say I've never felt better in my life. My physical endurance and mental energy are the best they have ever been.Trust me you will work hard and feel fantastic with your results, as Janene guides you to your goals.Don't wait if you want to lose weight or gain muscle or be more physically fit this is the person you want to work with.

I have just finished my second 12 week challenge with Janene and have been working with her for over a year now. I highly recommend Janene as she creates personalized fitness and nutrition programs to help you work towards the goals you have set. She will encourage you along the way and get you to exactly where you want to be! Janene is very knowledgeable in what she does. I have seen amazing results: I have gained muscle, lost inches, and been able to get a better grasp on my nutrition, all the while shifting my mindset towards an overall healthier self!

Honestly I can’t rave enough about Janene!! She is phenomenal, an amazing trainer and just as amazing human being! She has really changed my outlook on working out, my eating habits and pushed me to continue reach higher when it comes to my fitness goals. Never did I think I was/am capable of the things we are doing in my sessions. I have fallen in love with working out and it is all thanks to her. If you are looking to workout/train with the best then I would hands down recommend Janene! She has the best customized plans that give you results....real results that make you want to keep going!!

I am currently in the 12 Week Online Coaching program with Janene, and I have never felt such support! Check ins are weekly, she is available anytime, whether you have questions or are feeling defeated. Your individual programs are easy to use and the exercises give you results you want to see. I will continue to use Janene as I go through my life journeys! I am so happy to have met her!

Training with Janene has been a phenomenal experience! I participated in the 12 week online training program and felt motivated, encouraged, and pushed by Janene. The weekly check ins and 24/7 messaging meant that I never hit an issue that Janene couldn't help me resolve. Most importantly, she helps you see HOW to be Fit4Life and incorporate Janene's programs into a real, daily lifestyle. Highly recommend!!

Janene is such an amazing trainer! She always pushes and motivates you to do your best. I've noticed a huge difference in my body since working with Janene. I definitely feel more stronger and can see lots of definition in my arms, back, abs and legs! I can't wait to see how much more I will progress. I highly recommend Janene if you want to see a difference in your body!

My trainer is phenomenal! I continue to have an awesome experience with Fit4Life w/ Janene! She has changed my outlook on working out! Janene is a very knowledgeable trainer with lots to offer her clients. Took the time to assess my training history, and tailored the program to my goals and abilities. I appreciate how each week she pushes me to do better! She’s professional, truly committed to her clients and a pleasure to work with!Thank you Janene.