Wellness 4 Every Body

YAMUNA/ rolling with Anne has been a game changer for me. I have degrenative disk disease and body rolling has helped control the pain that I feel everyday with less pills.Anne makes following along so easy and understandable in her videos that you can do it anytime / at your own pace!I have also worked with Anne for my feet on the foot wakers on a one on one basis. That has helped me soo much day to day and when I have a flare up of my foot pain!!Thank you Anne! I know that you love helping people! You have made it extremely easy for me to help myself.

Anne’s ‘Ball to the wall’ class was fantastic. My massage appointments are so much more pleasurable as I usually anticipate pain when my shoulders and neck are being worked on. My massage therapist said “your shoulders and neck are so much better. I don’t know what you are doing but keep on doing it.”⁠⁠Give Body Rolling a try! You’ll be pleasantly surprised with the instant relief."⁠⁠"

Yamuna body rolling has improved my life and Anne is a knowledgeable and caring instructor. Anne has helped me immensely with curing and preventing the return of plantar fasciitis. After almost 2 years of Physio, Chiro, massage, orthotics and a loss of mobility to my feet I have come to a point of almost pain free with taking Anne foot wakers classes, a game changer. I find the classes very helpful for increasing mobility and dealing with any nagging problem spots. Anne has a class for everything body, and I love that her sessions are available at my convenience

Anne is highly knowledgeable about body anatomy and Yamuna body rolling. I worked with Anne both 1:1 virtually and through her private Facebook group. I now have new personalized routines for my Yamuna balls and foot wakers. Thanks Anne!

I do a Yamuna ball rolling sequence, taught by Anne Thiessen on my shoulders prior to swimming. It lengthens my reach while doing the front crawl, opens my shoulders for the back crawl as well as alleviates my hands from tingling and falling asleep.

Anne is an awesome instructor. Thanks to her classes I am able to do way more physical activities and no longer live with pain.