Flash Bros Boxing & Fitness

Had my first session with Coach Sean yesterday and he was great! I really appreciated how we got straight into the basic elements of boxing on the first session.The atmosphere of the gym and the one on one sessions are amazing! Definitely looking forward to future sessions at Flashbro!

Nothing to complain about here - The best experience I have had if you are looking for a workout (Coach Frank is legit! Patient! Full of knowledge and will challenge you!). Within like 30 mins of providing my contact info. on their site, Jimmy reached out and explained the whole process - Booking with him is also super convenient and he will work with your schedule. I also signed up with no boxing experience but Jimmy and Coach Frank explained what is involved. No gimmicks, no pressure. You come in to do the work (and you will get the workout!).

Tried boxing for the first time at Flash Bros, Jimmy was super helpful with filling me in on details of what to expect and how to prepare for my first class. He let me know via phone call and text.Frank, my trainer was excellent, tailoring my first class to what I was comfortable with and what I could learn, grow and do as a beginner. I felt safe and excited to continue. Highly recommend!

Boxing was always on my bucket list and I started with Flash bros as a 35 something year old with a bunch of apprehensions. And this review is definitely the most happiest I have ever been writing one.Frank, my boxing coach is the best ever. Although I am not fit physically, he has really helped me enjoy the sport while being super careful to make allowances for previous injuries. He is able to get the best out of me in every session and boy I am addicted to the endorphins hit after my sesh! He is super encouraging and personalizes the training to meet my goals. In hardly a month, Frank has helped me progress more than I would have imagined.The gym is super equipped and I love the vibe. Jimmy has been very accommodating to ensure I get my sessions as per my schedule and I always there to make recommendations.I would highly recommend training at Flash bros not just for fitness but to be part of the awesome community!

I've been training at flash bros a few months now and it's been the best decision I've made. If you were like me, researching different gyms to join this is one of the best places you will find. Jimmy is constantly in contact with you to make sure you they can always work with your schedule. They have never once been not been able to accomodate my busy schedule. Sean is an absolutely amazing trainer from the many that are there and just in a few months I've improved tremendously working with him. He keeps it professional and pushes you to achieve your true capabilities but is still very personable and every session is a great time. If you're nervous to get into boxing for the first time I cannot recommend them enough. They are so accepting and understanding and make sure you always feel comfortable. These guys not only offer a awesome gym, skills and knowledge but a great relationship as well!

They treat their clients with respect and their excellent customer service probably surpasses even premium" boxing gyms. It's easy to contact them online and Jimmy responds to texts usually within an hour ( I don't know how he continually pulls that off). Bookings are easy because Jimmy will always check with you the day before to confirm.They have done a fantastic job keeping the gym clean and organized. I have been to other boxing gyms and things are out of place or the paint is peeling off the walls or worse the powerful stench of dried sweat due to insufficient cleaning.I have been training with Coach Frank and I would strongly recommend any new to boxing to ask for him. He is patient

Started off at the gym about a month ago and have nothing but good things to say. Jimmy is super punctual when booking. Quick responses and the level of customer service is unmatched.I’ve trained with both Coach Frank and Sean. They’re both incredibly professional + knowledgeable. Regardless of where you’re at with boxing experience, workouts are customized to your ability. They are also intense and training gets addicting after a few sessions.Highly recommended for anyone looking to get started in boxing or further their learning within the sport. 10/10

I've been training 4-8 times a month since November 2021. I am just over 40 sessions in. The owners are great, they work with your schedule and are really encouraging. The facility has seen upgrades since I first started. Very functional space and really slick. The coaches I have worked with, Frank and Sean, are phenomenal. They are really knowledgeable. They care about your success. They will push you and they have a wealth of knowledge that will enable you to pursue any goal you might have. I have seen huge improvements in my technique, conditioning, confidence and mental wellbeing. I highly recommend this club.

I'm so glad that I started to train with Flash Bros Boxing. My coach Frank is very professional and competent. He teaches the techniques in an easy way to understand and patient with it. Jimmy is also great , he is always in touch with you for your sessions and how do you feel about them. Amazing studio for the train!!