SESSION Studio
46 Reviews
- Thursday5:45 am–1:15 pm, 4:45–9:30 pm
- Friday5:45–10:45 am, 5–6:15 pm
- Saturday8:30–11:30 am
- Sunday8:30–11:30 am
- Monday5:45–10:45 am, 6–9 pm
- Tuesday5:45 am–1:15 pm, 5–8 pm
- Wednesday5:45 am–1:15 pm, 6:15–9:15 pm
About the Business
SESSION |
Contacts
Website
Call Us
+13065453324
1125 Winnipeg St, Regina, SK S4R 1J5
Hours
- Thursday5:45 am–1:15 pm, 4:45–9:30 pm
- Friday5:45–10:45 am, 5–6:15 pm
- Saturday8:30–11:30 am
- Sunday8:30–11:30 am
- Monday5:45–10:45 am, 6–9 pm
- Tuesday5:45 am–1:15 pm, 5–8 pm
- Wednesday5:45 am–1:15 pm, 6:15–9:15 pm
Features
- Wheelchair-accessible parking lot
Recommended Reviews
Lisa verity
11.10.2023
SESSION Studio
If you’re at all on the fence about group fitness give Session Studio a try! I used to be so intimidated to attend classes, but that all changed when I here. The instructors are all so friendly and then overall vibe is so inviting! The classes are both mentally and physically challenging in such a way that the time just flies and before you know it you’re done and have had the best sweat!! Take any class with any instructor…you’ll love it!
Jord Osborne
23.09.2023
SESSION Studio
I couldn’t be happier to have found Session! Not only is the building itself so aesthetic and enjoyable to be in, it’s also such a great workout and inclusive environment. The instructors are so personable and fun to be around as well as all the other like minded people who also want to have a challenging workout while having a good time. I can’t give enough props to Rachel for thinking of everything to the bigger picture and the finer details. This is something I have been able to stay consistent with and am excited to go to every day.
JenniferJadeKerr
20.09.2023
SESSION Studio
I am grateful for this movement community! Me, with my body and my abilities as they are, are welcome and appreciated. The workouts are challenging, but the instructors let you know it's okay to adapt movements to what you can do and often provide adjustments for different ability levels. They even give my scent-sensitive self a non-essential oil cold towel at the end! How cool is that?
Michelle Leighton
14.09.2023
SESSION Studio
Everything about this place is amazing. The studio is beautiful and welcoming. As someone gets intimated to try things on my own, I have felt nothing but a sense of belonging from the community at Session. Every class is taught by one of great group of instructors. They have a variety of classes for all fitness levels and are always willing to help provide modifications to keep you moving. I always leave every class feeling physically and mentally refreshed.
Sarah Jones
03.09.2023
SESSION Studio
Session is unlike any other fitness facility I’ve ever been to. The workouts are fresh, fun, and beat driven. The instructors are some of the most amazing people I’ve ever met! They are kind, welcoming, and incredibly supportive. They push you to do your best, but aways encourage listening to your body and modifying moves accordingly. The community of people that come to Session make it a truly incredible place to be. Please do yourself a favour, and just try a class! Your first one is always free.
Carrie B
06.08.2023
SESSION Studio
Session is simply the best workout studio in town. The workouts are motivating & challenging, with a different routine everytime, the bounce classes are my absolute fav! I love the energy and the vibe, makes the workout fun with a euphoric end. The instructors are fantastic! Everybody knows each other by name. Session is my workout family.
Sheena R
06.08.2023
SESSION Studio
This is the most fantastic place for group fitness classes in Regina! Such a cool modern vibe, and everyone (from the owner, Rachel, to all the instructors, to every client in every class) is so welcoming and warm. The classes are fresh and challenging but also there are plenty of options and modifications for what your body needs. Could not recommend enough, and with first class free there is no reason not to try it out!
Corinne Seiferling
22.07.2023
SESSION Studio
If you are looking for a motivating, inclusive, wonderful gym, Session is for you! Everyone is so pleasant and helpful, and the classes are set up for any fitness level. The instructors are so motivating but not pushy! Every class has amazing energy and I leave feeling like a million bucks. This place is so special!
Charlee Patton
22.07.2023
SESSION Studio
What a wonderful first time at Rebound Lite. A fun Saturday morning with some friends. Clean, friendly atmosphere. 5 star clean. I felt welcomed from the moment I stepped in the door. It was on a trampoline, and I have two left feet. But if I can, you can. Check it out.
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1125 Winnipeg St, Regina, SK S4R 1J5
SESSION Studio