Quiet Bodies
25 Reviews
- Thursday6:30 AM–8 PM
- Friday6:30 AM–7 PM
- Saturday8 AM–12:30 PM
- SundayClosed
- Monday9 AM–8 PM
- Tuesday6:30 AM–5 PM
- Wednesday6:30 AM–8 PM
About the Business
Quiet Bodies | Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit area in Mississauga. We believe Pilates should be welcoming, community-focused and most importantly fun! Our classes will both challenge and empower you with our thoughtful blend of Pilates, Barre, Strength and HIIT techniques.
Contacts
Website
Call Us
+16476933882
137 Queen St E, Mississauga, ON L5G 1N1
Hours
- Thursday6:30 AM–8 PM
- Friday6:30 AM–7 PM
- Saturday8 AM–12:30 PM
- SundayClosed
- Monday9 AM–8 PM
- Tuesday6:30 AM–5 PM
- Wednesday6:30 AM–8 PM
Features
- Identifies as women-owned
- LGBTQ+ friendly
- Onsite services
- Online classes
- Appointment required
- Washroom
- Gender-neutral washroom
Recommended Reviews
ripika kapoor
04.10.2023
Quiet Bodies
Quiet Bodies is the best pilates studio! I love Kala - she is an extremely thoughtful, passionate and dedicated instructor!This is the only time I have stuck with a studio and don't see myself leaving!
Maya Patel
13.09.2023
Quiet Bodies
Such a beautiful space for classes. Lots of free parking across the street. Kala, the owner/instructor is always kind and inviting. Classes are inclusive for all activity levels. She makes Pilates accessible and fun! I always leave feeling stretched out and strong! Highly recommend!
Jennifer Maron
12.09.2023
Quiet Bodies
Pilates with Kala has been a life changing experience for me. After three years of steady sessions with Kala I have no more back pain. I stronger core than I have ever had. A resilience that I thought I had lost years ago. I cannot recommend Kala and Quiet Bodies highly enough. Thank you for being the great, dedicated, strong, incredibly knowledgeable instructor that you are.
rebecca Keats
11.09.2023
Quiet Bodies
I’ve never been one for working out but I love this place so much that I’ve been going consistently for a year now. The workouts are awesome and the QB team is the friendliest, most genuine group of people. Give them a try you won’t regret it!!
Nicole Shapiro
06.09.2023
Quiet Bodies
Free parking, lots of natural light in the studio, new equipment, plants, calming scent, everything you could want out of a pilates studio. The instructor was fantastic, would absolutely come back!
Louis-Abner Philippe
21.08.2023
Quiet Bodies
Popped my Pilates cherry there! Was very easy to follow, had easier and harder variations of the movements which were well explained. I'm definitely going to keep going, felt great after it :)
Ms Opal
08.08.2023
Quiet Bodies
Kala is very knowledgeable and puts together fun and creative sequences.I feel confident that I am building my strength and wellness when take her classes. She is an excellent Pilates instructor!!
Daniel Badali
02.08.2023
Quiet Bodies
I love Quiet Bodies! When I tried other fitness or yoga studios, I never enjoyed the group classes because I felt intimidated or that my form was wrong. But Quiet Bodies is so welcoming that even a beginner like me could feel comfortable! Kala and the other instructors are awesome and the vibe there is so supportive and motivating. I couldn’t say more good things about Quiet Bodies!
alice
24.07.2023
Quiet Bodies
I've done Pilates both on-line and in-person with Kala for 4 years. I can't recommend her highly enough.She is incredibly knowledgeable, encouraging and kind. She has helped me with my overall strength and mobility, and old nagging injuries.
Winnie La
23.07.2023
Quiet Bodies
I've been coming to Quiet Bodies for private sessions with Kala for over 6 months now and I loving coming here. Firstly, the studio itself is absolutely lovely, the aura of the place is calm and cozy. The owner of the studio Kala is incredibly caring and a true professional. She keeps you engaged in the exercises and she constantly encourages you. I'd recommend this place to everyone.
Add Review
Map
137 Queen St E, Mississauga, ON L5G 1N1
Quiet Bodies