Dr. Sher Bovay

Dr. Sher Bovay helped me quickly shed weight that I was struggling to lose. Her program was easy to follow and her counselling invaluable. Remarkably, I have not regained the weight, which has always been a problem for me. I am so grateful to her. Lisa Chong

Dr. Sher was my last resort in getting back to relative fitness, well being and detox. I completed a 6 week program with her 2 years ago where I learned to lose weight with clean eating and so much about food. At the end of the program, I was 35 pounds lighter and feeling so much healthier. I repeated the program at the end of the last year in 2 parts, this time again losing 20+ pounds within the first 3 weeks. I know I can count on her for tips anytime and would highly recommend her for anyone looking to lose weight or just improve their wellness quotient.

Dr. Sher Bovay guided me through a huge weight loss during a very stressful time in my life. She provided a very manageable program which was easy to follow. She also provided invaluable neuro-emotional guidance which got me to a a psychological place where I could see an end goal that I could achieve. Consequently, I was very successful on the program and have kept the weight off for two years now. This program allowed me to gain a sense of control over my body in a time when many other factors were stressful. Since then, I have regained the ability to hike, bike and swim in a way that I haven’t done in years because of arthritis. The weight loss allowed me to get back to that! Thanks Dr. Bovay. I feel younger than I have in years!

Dr Sher understood my problem and help me to go through this process. She was not only coach but a friend you could talk and share your struggles and challenges in your journey. She offered me the gift of healthy life and I am absolutely enjoying it now. I am happier ever and very proud of myself.

I had a wonderful experience participating in Dr. Sher's program.Her support and advice enabled me to lose 20 pounds in the 10 weeks of her program, and then I continued to lose another 10 pounds.At no time did I feel deprived, and I was thrilled at my success. I'm also delighted that 6 months later I have maintained that weight loss, even though I have expanded my intake of food, and even enjoy the occasional glass of wine!I have struggled with weight control most of my life, and Dr. Sher's program is the most effective I have followed.Thanks, Dr. Sher-your guidance and encouragement have changed my life and I will be forever thankful!

For the first time in my life I finally found a weight loss program that works for me! I tried dieting on my own which didn't give me the results I was looking for. I was specifically looking for a coach, who would monitor the foods I ate, and offer guidance when I needed it. Not once did I feel deprived on Dr. Sher Bovay's eating plan. I feel so blessed that I found you! Thank YOU!

Easy to talk with and very knowledgeable

This was such a good programme. I had tried so many things to lose weight without success. Dr.Sher lead me step by step through the 10 week process and I was incredibly pleased with the results and grateful for her support. I would strongly recommend this!

Despite exercising, including running marathons, and eating well I had gained weight and could not get it off particularly around my stomach. Her intermittent fasting worked wonders, it burned that molson muscle" right off me and within weeks I was back to my high school weight. Cannot thank her enough."

Great woman. Caring and patient. Lots of good ideas!