Sheddon Physiotherapy and Sports Clinic

After tearing my bicep tendon & having surgery On Oct. 31st, 2022, I was referred to Sheddon & saw Adrian. My main focus was being able to get back to my favourite activities (CrossFit) quickly. With a ‘suggested’ 6 month+ recovery process (from the surgeon), I wasn’t feeling great about the time it would take to get back. Working with Adrian he was amazing at pushing me safely, adapting my treatments, giving me a progression of exercises to complete each day and worked with me even during a 2 week trip where I could not get into the clinic….through prescribed exercises, email communication & adjustments. Within 2 MONTHS of my surgery, I was doing barbell work and was even able to do pull-ups. Within 4 MONTHS - I have zero issues, as back to 100% of the movements I could do post injury. Adrian was fantastic to work with!

I had a really great experience here! Dan was very helpful, insightful, and friendly! During my consultation, Dan explained to me my injury and helped me with ways to rehabilitate. I am very appreciative of his help and insights! After a few weeks, I’m feeling stronger and more confident to get back into the gym!

Had the misfortune of a concussion, twisted knee, and sprained shoulder. Luckily Liam M. and the folks at Sheddon were able to help me get things back to normal. The clinic is top notch, and I was really happy with the experience. I would highly recommend Liam and the clinic!

Sheddon Physiotherapy and Sports Clinic is a great clinic. Thank you for everything that Dan ( Keith Daniel Armena ) has done for my daughter who is high performance athlete, training 6 days a week and had an hip injury for a while. In 3 weeks , thanks to Dan's physiotherapy plan for her , she totally recovered . I can't say enough but only thing that I can say he is awesome"."

Adrian Flis, physical therapist. Highly recommend him for his patience and compassion. With a knee injury I was in a terrible non flexible situation. With a great deal of expert guidance I am much more flexible. Still a ways to go but I will continue to do the work!Thank you Adrian for giving me a better quality of life!

Great experience. I went in thinking I would not be walking normal for a while, and it only took a few weeks of physio. I recommend going with Adrian if you work 9-5, his hours are perfect and allowed me to go after work. He is very respectful, informative, and very helpful. Without Adrian I don’t think my ankle would be where it is today!

Have been going to Sheddon for different needs over the past 10 years and have had the pleasure of working with amazing physio and massage therapists. I have had great experiences working with John J, Mitchell B and Adrian F to help my family and I progress from injury and enhance physical ability and performance. Highly recommend

Adrian was extremely knowledgeable and attentive to my specific needs throughout my treatment. He was able to accurately diagnose my condition and create a personalized treatment plan that was tailored to my individual needs. Adrian was also very patient with me, taking the time to explain each step of the process and answer any questions I had.What really stood out to me was Adrian's ability to make me feel comfortable and at ease during my appointments. His passion for his work was evident in the level of care and attention he provided. He was always friendly and professional, and I felt confident that I was in good hands.Thanks to Adrian's skillful physio work, I am now back to my regular activities and feel stronger and more stable than ever before. I would highly recommend Sheddon Physiotherapy and Sports Clinic, and specifically Adrian, to anyone looking for top-notch physio care. Thank you so much for everything!

I can't say thank you enough to Sheddon! I value their practice and patience so much. I have been a client for 12 years- I started with them from a sports background. I highly recommend Sheddon for those looking for help with sports injury or maintenance.Even though I am no longer involved with sport they continue to make time for me when I get random injuries or need immediate assistance. Dana and the staff at Sheddon have literally watched my life transition from being an athlete to being a full time artist. (I mention this for anyone who is worried about self image/body issues. This is a welcoming place for anyone and is a body positive space.)Dana has helped me in times where I was in so much pain and offered compassion, advice, a treatment plan and check-ins.I wouldn't go anywhere else for Physiotherapy!

Customer service was excellent, secretaries helped me book appointments quickly and around my sons schedule. Dan was awesome. He supported my Teen with honesty and respect. The environment is clean and I had a great experience during a hard time .