Bodysmith International Hockey Training

I have had the pleasure of working professionally with Randy for the past 20 years. I am a local Osteopath that has specialized in elite athlete care from the professional ranks to being named to the international medical team at the Rio Olympics. I am grateful for Randy, his knowledge base and skill sets are a huge asset to the community. He is a true professional that knows what it takes to advance his athletes to the next level. He exudes a true passion not only for his work but for the individual and their journey as they achieve their goals. He truly cares about those that he works with and the proof is in the results . If you want to be a better version of ‘you’ I strongly suggest hanging out with Randy and the rest of the crew at Bodysmith International, they make you better!

Randy is probably the most caring, helpful, intuitive trainer and person you will ever encounter. Not only is Randy amazing at what he does, he truly cares about you as a person, your fitness goals, and he actively helps you achieve your goals. He has stuck with me no matter what to help me attain my goals of Figure Competing. Thank you for being the amazing you, you are and always supporting me, and all your clients at the gym. You really are one in a million!

Randy does a great job with my team (Stouffville Spirit Jr. A OJHL). He makes sure the guys are in tip top shape and ready to go.Head CoachRob Acton

I have been training with Randy, owner of Bodysmith for over 15 years. My results have been amazing. He helped me achieve my ideal weight goal, losing over 35 pounds - and keeping it off permanently. The best part about my training is that I have become so strong. I am lifting weights I never thought I could and it shows - I’m sculpted! He keeps the routines interesting, changing things up often, always creative and challenging. His nutrition plans are realistic and delicious- and not complicated. I highly recommend Bodysmith if you’re serious about getting in the best shape of your life! Susan

BSI is a great experience for athletes of any sports but specifically hockey. I've seen countless kids grow as complete players with Randy's program driving their training.