JM Nutrition

I had a wonderful experience with JM Nutrition.I worked with Kirsten, and she was absolutely fantastic. She didn’t just tell me what I need to do in terms of my diet - she made sure she understood what my needs were, set realistic goals and expectations, and explained the why and the how behind the meal plan we created together. I didn’t just receive guidance and instruction - I learned enough to help me make my own informed decisions and continue my diet plan independently. She made me feel comfortable enough to ask questions, helped me to form healthy habits and celebrate wins. I was so worried that I would have to cut out all of my favourite foods, but she was able to help me find healthier alternatives that taste just as good! In fact, we really didn’t need to cut out anything; it was more about adapting to different portioning. The recipes, diet plan, and overall program she designed was catered to my lifestyle and needs.What was at first a very stressful situation for me was suddenly made easy . The combination of her guidance and a separate work out plan, I have lost a staggering amount of unhealthy weight and gained muscle weight. THANK YOU KIRSTEN!

What an empowering, custom-tailored, educational experience!I had a great time with JM Nutrition. Maude is so thoughtful and so good at explaining complex biological concepts to a layperson like me. I really feel like I've been given all the tools I need to jumpstart my relationship with my nutrition & start eating delicious, fun, healthy foods!

I had such a great experience with JM nutrition. I worked with Sierra, and had some pretty specific nutrition questions. Sierra reviewed my questions beforehand and did a bunch of research to make sure she was aware of the latest literature available to address my concerns. I am extremely satisfied and would highly recommend JM Nutrition in general, and Sierra Steele specifically.

pretty good service! a little expensive but overall a valuable investment