Fettle + Food

I have been working closely with Fettle + Food for more than two years now and it is very easy for me to give my experience 5 Stars because of the difference proper Nutrition Coaching has made in my physical health. My understanding of a Healthy Lifestyle' ie. a balance of nutrition

Unfortunately, I cannot share the same excitement as everyone else. Ann and Julia are very nice people but their program didn't work for me, and not for lack of trying. After 5 weeks of following their program, diarizing everything, and weighing in, I didn't lose any weight or inches.In truth, I am a challenging case as I have several food intolerances as well as some health issues but it was all disclosed beforehand, and Ann felt confident she could help reach my goal which was very reasonable.During the program, I shared my concerns but they were not acknowledged in the end, their meal plan ended up being more detrimental than beneficial to me.I feel bad writing this review because they are both nice people and Ann refunded me, but I owe it to others to be truthful.

Ann taps into a wide range of nutrition and fitness knowledge and research to help provide the best tailored advice. Ann has successfully helped me lose over 20 lbs in a very healthy, sustainable way, while also providing me with knowledge and tools to better understand the types and amounts of food that work for me. Thank you so much Ann!

Ann and Julia have been great to deal with. They have helped narrow down exactly what has been upsetting my gut and helped me get back on track to eating healthy again. 10/10 would recommend!

About three years ago I became more focused on my physical health, mainly strength and cardio. Shortly after starting that process, I became hyper-aware of the importance of great nutrition, and started seeing Ann at Fettle + Food. I'd always eaten well, but Ann put me on a path to eating exceptionally.Taking into account my goals and my body composition, Ann has got me into tip top shape, achieving and surpassing all of the goals I'd set out. When something needed tweaking, Ann made small changes with dramatic results, and I can honestly say I've never felt better than where I am now. If you're serious about your health, I can't recommend Fettle + Food strongly enough.

I am a pretty healthy eater and work out regularly, yet have struggled with my weight since having my first child. Ann has taught me skills and provided knowledge that has been a game changer it has allowed me to reach my lowest weight in decades. I highly recommend working with Ann she knows her stuff!

I started working with coach Ann and I'm so happy. I wish I started sooner. I was looking for a gentle approach to weight loss. I have tried all the diets and of course nothing worked. I wanted something sustainable for me. The suggestions Ann has given me are becoming easy habits to form and I'm happy with the results I'm seeing.

Ann has been an incredible coach who has helped me achieve real and SUSTAINABLE results. Through her coaching and support, she provided me with tools and plans to help me be successful. I have a busy life which includes a lot of travel work across Canada and Ann helped me formulate game plans for staying on track while on the road. I have been able to drop fat, gain muscle, improve my energy, sleep and mood. I couldn’t be happier with my results and would highly recommend Ann to anyone looking to improve their health.

I lost 30 POUNDS in 90 DAYS due to Anne's advice!! 5 STARS all the way!!! I know that sounds too good to be true but it is! Anne was super easy to work with and answered all my questions. I was overeating my whole life and couldn't put down the high carbohydrate foods and thus was gaining way too much weight. When i met Anne i had already started to cut back on some foods and lost 40 lbs or so on my own. Anne put me on a lower calorie diet and from there is was able to discern the right foods for me by actually reading the label on back of the package! Hello! Now i am on a trajectory to lose even more weight and get to my health goals. Thanks Anne and Fettle and Food. Highly recommended. The best $$ I've spent in a while!

I love Fettle + Food! The staff are very knowledgable and personable. Ann is an excellent coach and wealth of knowledge when it comes to not only changing my diet but enhancing it. Would definitely recommend Fettle + Food :)