F45 Training Stockyards

Great places with some really good deals. Coaches help you, you feel supported and the screens show you what to do and for how long. Another shout out to the coaches!

Loved the energy and hype during the F45 workout. And the post-workout pump and the rush of dopamine felt great. And I liked the programming of the workout because it focuses to improve your heart and lungs health. And the activation of every muscle fiber is just the brownie points that lead you to achieve your summer bod.

I signed up for F45 Stockyards 10 day trial for $10 and had my first class with Keyah. She is great! I like her coaching style and will definitely be booking another class with her!

Awesome workout experience. Staff are great. Classes are well organized. It's 1000 times better than working out on your own with Peleton or Nike apps. Just show up and they do everything. I haven't enjoyed a fitness class as much as this ever before, and I've been to a lot. Feeling the gains after just two weeks

Just started a two week trial and it’s been fantastic so far. The trainers/coaches are amazing and super encouraging. Definitely am signing up for a membership after my trail period ends. Love the classes and time really flies when you are in the room and working out!

Loved F45. Recently starting to get back on track with my fitness journey and the classes make it interesting! Also great for those who want to get a work out in, but are on a time crunch! Highly recommend and will return :)

Megan is very strategic in misleading people. she told me that my last day for the promotion would be today, after the class she comes to me asking if i had a good class and she says ''I'm sorry your last day was yesterday so the system automatically picks a plan for you so you have been charge $81 dollars for the class today. Be careful if you are not staying you make sure to cancel before she tells you that she made a mistake and she still charges you for her mistake. Its an amazing class but a little honesty would not hurt.

Great gym and staff. Always clean, tidy and never over crowded. Coaches follow up on injuries and are genuinely invested in my success at the gym

As of writing this I’ve done two days and so far I like it. I’ve done their “resistance” day (basically more weightlifting) and their “hybrid” day (more so calisthenics and cardio) and it’s very balanced. It’s a little intense but whenever I struggle they modify the workout so it’s more manageable. For 45 minutes, I’d say it’s a pretty solid workout.Overall I’m happy with the variety and intensity. I have lacklustre cardio and terrible mobility and joint health, so these workouts are exactly what I need. It is pricier than a regular gym but at the same time, I am getting a personal trainer and group setting motivation.All in all, it’s worth the price and delivers exactly what they claim. I’ve never been more confident with my workouts and it’s tough to go back to regular workouts now. I’d say it’s worth it to sign up for their trial and if it’s within your budget, it’s 100% worth every penny.If you’re reading this, you’re more than likely already into fitness or wanting to get into it. If you want progress and results, trust me, don’t think too hard. Just try it. You’ll see what the hype is about. Cheers.