MOVE by Tracey McDonald

Tracey has a presence that makes you feel comfortable at once. Her approach to teaching is natural and intuitive which allows for a very personal approach to working with every individual. Being a member of Tracey’s classes has been a positive and affirming experience for me. They allow me to be introspective of my self and my life in a safe and supported environment. I leave class feeling relaxed and much more aware of my self. Tracey has been instrumental in my switch to a more positive lifestyle and I can’t thank her enough!

I did my 200-hour training with Tracey, then a year or so later her 50-hour Kids Yoga training. Tracey is deeply committed to sharing with others her love of yoga philosophy, movement and meditation practices. Her 200-hoir training provides an excellent foundation for appreciating yoga as a holistic tradition based in the 8 limbs of classical yoga. Her enthusiasm and experience working with young hearts and bodies made the Kids training a creative exploration filled with laughter and play.