Tracy Jane Nutrition | Registered Dietitian

Tracy is an Amazing dietician. I had a great experience with her. Her calm,positive and friendly attitude made me very comfortable along the way. I used to have bad eating habits since i lead a pretty busy life. I did not know what nutrients i am missing and how i should plate my meal. With continuous information and support for the past few months i have now adapted a lifestyle change when it comes to my meals. Tracy patiently heard all my health issues and altered my recipes accordingly. I have now lost over 19 lbs with these recent choices. I am so glad i chose Tracy as my nutritionist.

Working with Tracy regarding my diet has been a game changer. We've come up with nutritious meals that can accommodate some of my dietary restrictions. I highly recommend Tracy as an easily approachable dietician who genuinely cares about her clients.

Tracy is an amazing dietitian! I appreciate her guidance, support and professionalism throughout all the sessions. I highly recommend her!Before seeing a dietitian, I had so many struggles with weight loss and was very anxious about what I should/could eat. My weight was like a roller coaster, which made me very concerned.After a few sessions with Tracy, I have learned so much about intuitive eating and started to build healthy eating habits, a positive mindset and a good relationship with food. She is very generous with sharing her knowledge, she also shares me with sample recipes and reading materials. I feel very comfortable with her friendly attitude and calming voice. Thank you so much Tracy!!

I set up appointments with Tracy to get help with my PCOS through dietary changes. Tracy was very helpful in assisting me in identify ways to establish a healthy and balanced diet. I also appreciated the way she included ways to have a healthy mindset towards food and utilizing intuitive eating.

Tracy is a very nice, friendly, decent, and knowledgeable nutritionist. Her philosophy is what I was looking for. I am a person with diet history so I know her program is a safe place to maintain my food relationship and loss weight at the same time. I had to pause my program for awhile, but in the previous short period I have lost some weight and gained some mindful habits towards my dietary.

Tracy is an amazing dietician! She did a great job at listening to my concerns and needs and was able to assist me accordingly. Tracy provided me with really great strategies and tools to manage my eating and to improve my overall relationship with food. I highly recommend her, she is great at what she does!!

Tracy is a mix of knowledgeable, cultured, empathetic, and resourceful — a combination of everything that you would want from a health care professional. Especially when it comes to something as personal as diet! As a woman of colour, I appreciated her recommendations of different types of recipes and her ability to dig deep into my eating habits, help me re-examine my lifestyle in a healthy way, and provide solutions on how I can keep my diet sustainable both mentally and physically. Would recommend her to anyone looking for a long term approach to healthier eating habits.

Tracy has been a great support to me in the last few months. Her approach to nutrition and health is holistic. Her calm and easy temperament helped me stay motivated throughout the process, and I feel my eating habits have improved significantly and most importantly, permanently!

I highly recommend Tracy for all of your nutrition and dietary counselling needs! I first came to Tracy for nutritional counselling; and her holistic, compassionate, and non-judgemental approach to developing healthy eating habits was the perfect fit for my busy life. Tracy not only taught me the principles of Intuitive Eating, but also worked with me to incorporate them into my daily routine throughout our sessions. Tracy always found the answers to my (MANY) questions and was an absolute pleasure to work with!

Before starting my sessions with Tracy, I was worried that eating healthy meant sticking to salads, and having bland meals. Tracy broke any preconception I had, that I could keep eating all the food items I loved, and if anything I started eating even more delicious meals thanks to her guidance! My overall goal was to get my energy up, lose a bit of weight, and overall adapt healthier habits when choosing my meals. Tracy is friendly, positive and was able to give me a nutrition plan that worked great to meet my needs! I was regularly bloated, and now I haven't bloated in weeks. I was able to lose a healthy amount of weight, and my energy and motivation has significantly improved since. Thanks to her, I now have permanent AND sustainable life style changes. I definitely recommend Tracy for anyone looking :)