Press Play Physiotherapy and Pilates

Emma is nothing short of amazing. She has incredible insight into the underlying nature of the pain or discomfort you are feeling and gets to the root cause. She educates you about your body so that you can help yourself and understand what's going on to cause your pain.I struggled with knee and lower back pain for over 20 years. Emma identified the weaknesses in my musculature and showed me how I was recruiting the wrong muscles to complete many movements. She helped me to identify and actually feel the muscles that are supposed to be recruited for those movements. With twice-a-week pilates and easy at-home exercise (which I did religiously), after only a few weeks with Emma, the pain was noticeably better, and I felt so much stronger. Before I knew it, I was pain-free - without frequent chiropractor trips. My chiropractor has even started sending people to Emma!I often say to people that Emma changed my life. I am now aware of the lazy way" I used to execute certain movements

There are no words to describe how amazing Emma and her team are. Emma’s assessments and appointments are thorough and are tailored to your needs. She meets you with the utmost professionalism, empathy and instils confidence and empowerment to her clients. I have seen great results with Emma and have also heard great comments from everyone I refer to her. I am so happy someone recommended Emma and I’m blessed to have her as someone in my wellness toolkit!

Emma is wonderful! She's energetic and full of knowledge. From the day I emailed her to the first time I stepped into her clinic I felt so welcomed in a positive space and learning environment. I've had so many improvements and keep improving - I feel SO MUCH better. (Lower back pain, knee pain and tight hips) I always look forward to my next session and learning something new.I also love the app. she uses to upload the exercises and you can set up daily reminders for yourself to do the exercises. So helpful, for someone always on the go, it really helps and is a great reminder to complete your exercises.Emmas clinic is bright, fresh and radiates positive energy! She instills confidence with her clinical competence as well as her kind and genuine caring manner and compassion. Emma listens, accommodates to your lifestyle and helps you reach your goals! I highly recommend Press Play Physiotherapy and Pilates!

We found Emma and Press Play Physio six months ago, and since then I've brought both of my children (11 & 13) and husband to see her as well as recommended to friends. My whole family has enjoyed their visits to see Emma for her professionalism but also her kind and positive nature. I really appreciate her approach to get us back on track from injury through her great advice, the use of the Physio app, and the comprehensive exercises to do at home. She delivers the 'extras' by offering classes such as the clinical group Pilates to maintain strength and mobility in a fun and social way. I would highly recommend Press Play Physio & Pilates!

I have been going to Emma at Press Play for a few months now, and since the beginning, she always made me feel welcome and comfortable.She was very supportive and encouraging with my health care goals and issued nothing but patience and professionalism with every session.It is clear that she loves her work, and her persistence and positivity is genuinely motivating.I would highly recommend seeing Emma if you are ever seeking comprehensive care of the highest quality.Emma and her team are the real champions, and anyone would be lucky to have them in their corner!

I am so happy I found Emma Jack at Press Play Physio! I have been working with her for about 6 months. In that short time she has improved my core strength and my tennis elbow is nearly resolved. Emma has also provided physiotherapy to my 15 year old son for a shoulder injury. She is very knowledgeable and personable. Emma's treatments and exercise programs are effective. I have recommended many friends to go to see Emma and I will continue to make referrals.

Since meeting Emma nearly a year ago she has helped me rediscover my own strength and abilities. We’ve worked through rehabilitation of an old baseball injury to increasing flexibility and weight loss in Pilates. I am forever grateful to Emma and her team for providing a safe, inclusive, and motivational workout and physiotherapy environment. I especially love the space she has created at Anne Street. Emma has not only helped me physically but also mentally. She has been someone I can confide in and provided knowledge in teaching me to balance my work (registered nurse) and my life. Thank you Emma for all you’ve done and continue to do for me. I am looking forward to watching your business grow and for you to achieve your goals and dreams for PressPlay! Forever your cheerleader.

I’ve been seeing Emma at Press Play for over a year now as a physio patient. I followed her from her previous clinic. From the start I told her I wanted to recover fast and stronger than before and she’s helped keep me on track and pushed me to follow through with my ACL/Meniscus rehab. Emma has gone waaaay above and beyond what I’d expect. She even checked on my stitches post-surgery! Of all the health care professionals involved, Emma was always someone I could count on to answer any questions and made me feel very confident. “Emma told me _____” has become one of my new standard sayings because her education and support in my recovery is present daily, not just during my appointments! (and I like that she makes me sound smart when I quote her)!! I would recommend her to all my friends and family!

I am so happy that I reached out to Emma at Press Play Physiotherapy. I have re-injured my shoulder over and over since I played University Football 15 years ago. During this time, I met with several therapists to rehabilitate my injury, however Emma was the only one that took the time to uncover the root cause and how I could strengthen the area and improve my mechanics. She is very professional and friendly and worked with my schedule to make sure I could incorporate and adjust my workout habits to achieve the best results. My recovery has been very successful and maintained. Thanks Emma, I really appreciate it!

I have been going to Emma for physiotherapy for many years. It started with my shoulders pre and post surgery. I enjoyed working with her so much I continued to go for Pilates to continue strength and mobility training. When I got pregnant Emma recommended I see Karla for pelvic floor physiotherapy. I have had great experiences and am stronger because of these two! I highly recommend Press Play Physiotherapy!