TTF Personal Training

I heard about Gurveer from family and decided to give personal training a try. I have been training with him for a couple of months now and it has been great! He is very positive and creates a comfortable environment to work out. I was a bit nervous to get started but felt so much better after our first session as he met me where I was at. Every session since then I feel pushed and motivated to do more. Each session is different which I appreciate. I would highly recommend him as a personal trainer!

Gurveer has by far been the most informative coach I’ve worked with. He is patient and helps you overcome any health obstacles you may be dealing with. He teaches you technique, over pushing you to lift heavier. Not every journey is about losing lbs. or inches, sometimes it’s just about feeling healthy and stress relief. Thanks Gurveer for your support!

Great trainers, make you feel comfortable and have fun at the same time. Very accommodating to schedules and would highly recommend!

Me and my ten year old son, had a privilege to train with Gurveer and Raj since last three years. Excellent and extremely educated coaches with deep awareness of their client's/student's needs. Would highly recommend this amazing team!!

Both Gurveer and Raj have been training me and my experience has been very positive. Training has changed my mindset and encouraged me to live a healthier lifestyle. Not only have I improved physically, I have also improved mentally thanks to their training. They are really good at creating individualized workout plans and I look forward to going every session. Also, I like how their sessions never feels rushed.

I grew up as a competitive dancer for most my life, and in the last few years I starting weight lifting. I didn't have someone to teach me proper form and I ended up injuring back lower back from dead lifts. This resulted in physio every week for 8 months, and then on and off afterwards. It took over a year for me to heal and regain core strength, and re-teach my body how to move. After a while, my back would still act up if I worked out too much. Since then, I've gone to the gym here and there, but still felt very weak in certain areas due to my injury.I always wanted to work with a trainer, but I was worried I would be pushed too much and worsen my injury. I met Gurv through a friend and I've been so happy with our sessions. It's been one of the best things about my summer.Gurv is such a solid guy. He truly does care about improving his client's quality of life , no BS about only focusing on the aesthetic, but genuinely about a healthier lifestyle. Because of his expertise, he perfectly balances pushing you to grow, but knows when to tell you to rest so you don't over exert yourself. He notices the small details with incorrect form, and that is really important to me. Some days I'm tired and I don't feel like training, but I always decide to go because I have so much fun at our workouts. It's something slightly different every time to keep it interesting. He has such a healthy positive mindset and knows how to cater training for what his client needs. He focuses on helping each unique client build a strong foundation for athleticism.I've felt so much stronger mentally and physically and I couldn't ask for a better trainer. He lives what he preaches (if you follow him on Instagram, he's constantly moving and promoting a healthy lifestyle whether it is dance class for kids, 1:1 training sessions, working out with his brother Raj or long walks).If you are looking for a trainer, I highly recommend TTF. I'm so grateful to have him as a trainer.