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Forest City Mindfulness 190 Wortley Road Suite LL 11, London, ON N6C 4Y7

Forest City Mindfulness





40 Reviews
Wellness center
  • Thursday9 AM–6 PM
  • Friday10 AM–4 PM
  • Saturday10 AM–4 PM
  • SundayClosed
  • Monday10 AM–5 PM
  • Tuesday9 AM–6 PM
  • Wednesday10 AM–4 PM




Forest City Mindfulness 190 Wortley Road Suite LL 11, London, ON N6C 4Y7




About the Business

Mindfulness Meditation Studio London Ontario | Mindfulness in London Ontario London's first full-service Mindfulness Studio, offering evidenced-based programs that promote wellness, self-care, and stress-reduction. Programs include: Mindfulness-Based Stress Reduction (MBSR), SMART for Educators, Silent Retreats, Mindful Practice Sits, Digital Detox, Mindful Eating and more! Learn Mindfulness Meditation with us! London, Ontario Mindfulness.

Contacts

Website
http://www.forestcitymindfulness.com/
Call Us
+15194351219
Get Directions
190 Wortley Road Suite LL 11, London, ON N6C 4Y7
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Hours

  • Thursday9 AM–6 PM
  • Friday10 AM–4 PM
  • Saturday10 AM–4 PM
  • SundayClosed
  • Monday10 AM–5 PM
  • Tuesday9 AM–6 PM
  • Wednesday10 AM–4 PM
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Features

  • Wheelchair-accessible parking lot
  • Identifies as women-owned
  • LGBTQ+ friendly
  • Transgender safe space
  • Onsite services
  • Online classes
  • Appointment required
  • Good for kids
  • Washroom
  • Swimming pool
  • Gender-neutral washroom




Recommended Reviews

Greg McCarvell
06.10.2023
Forest City Mindfulness
I have since completed the 8 weeks MBSR course with Forest City Mindfulness. Zero hype, 100% substance. I would describe this course as transformative, if you put the work in.----------My first experience was an introduction course with my partner. We were so impressed we signed up right away for the next step. Angela is a dedicated professional and amazing resource!
Jessica Beecraft
17.09.2023
Forest City Mindfulness
I had a 1 on 1 session with Angela and it was amazing! She was an excellent facilitator, very knowledgeable and held space for me. Great fit for all levels of mindfulness. Highly recommend.
April Ossenkopp
15.09.2023
Forest City Mindfulness
I just completed the four week intro to mindful practice and I have to say...great insight and time well spent. If you are thinking about introducing mindfulness into your life, Angela will provide the guidance you need to implement this practice into your every day life. For anyone concerned about Covid and space, she also implemented care for air quality and provides a level of comfort for all. Wonderful class Angela...thank you!
Marie Wilson
08.09.2023
Forest City Mindfulness
I recently completed the 8-week MBSR course. Angela is warm, compassionate, challenging, adaptive and has a lovely sense of humour. She creates a wonderful, welcoming and comfortable class atmosphere. Her students are invited to adopt mindful techniques to help with listening and communication skills, and to grow through anxiety, depression, tough times and to be more appreciative and attentive of the good times and to take less for granted.
Alana Pawley
21.08.2023
Forest City Mindfulness
Introduction to Mindfulness gave me practical tools I found myself naturally using each day after. Angela is a passionate, caring and experienced teacher. The Centre seems the perfect fit for those looking to unlock practical, real-world benefits of mindfulness in everyday life.
R W
18.08.2023
Forest City Mindfulness
I was fortunate enough to be able to attend Angela's eight week MBSR course earlier this year. The tools that I learned have been invaluable and have certainly changed my mindset with how I approach my daily activities. I continue to utilize the practices that were taught and because of the variety, I am able to select a specific practice depending on how I feel on that specific day. As a result of my participation with Angela's program, I have the confidence to work through the challenges that arise from day to day. In addition, on those days that are particularly challenging, my recovery time has been drastically reduced. Thank you, Angela
Nicole McKenzie
16.08.2023
Forest City Mindfulness
My boyfriend gave me a gift certificate for the Taste of Mindfulness" class for my birthday and I LOVED IT! It was such a thoughtful gift. Following that class
Tyler Dunk
05.08.2023
Forest City Mindfulness
I really loved taking Angela’s 4 week course. She’s compassionate, knowledgeable and articulate. She taught us some great personal meditation practices that I’ve been using daily and have really helped me to calm my monkey mind. I took the course with an intention to handle anxiety better and it helped a lot. Definitely take one of Angela’s classes, it’s so worth it :)
Francine Mullen
01.08.2023
Forest City Mindfulness
My daughter invited me to go with her to one of Angela’s mindfulness classes. Angela was so welcoming and made me feel right at home. It was peaceful, interesting, and informative. I thoroughly enjoyed it.Thank you Angela.
Janet White
24.07.2023
Forest City Mindfulness
I took Angela's Taste of Mindfulness class and it was so great that I'm ready for more. Angela is a wonderful teacher, speaker and story teller. She approaches mindfulness and meditation with a focus on the science behind meditation - she is able to break down concepts into easy to understand lessons. Angela is an amazing person, with so much knowledge, professionalism, and compassion. This was my first time meditating in a studio, and Angela made it an absolutely wonderful experience. I cannot recommend her enough.

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190 Wortley Road Suite LL 11, London, ON N6C 4Y7
Forest City Mindfulness