ZaZen Studio
39 Reviews
About the Business
Mindfulness | ZaZen Studio | Oakville | At ZaZen Meditation Studio, we offer various meditation modalities guided and non-guided. Practice mindfulness meditation in a dedicated, kind, holistic and inclusive environment. Host your next corporate event/workshop to empower self discovery, personal growth and mental wellness.
Contacts
Website
Call Us
+12898374566
251 Lakeshore Rd E, Oakville, ON L6J 1H9
Hours
Features
- Wheelchair-accessible parking lot
- Washroom
Recommended Reviews
Canan Tan
10.10.2023
ZaZen Studio
ZaZen Studio is amazing place for relaxing. It's a great place where we can relax and feel good. Each experiment is different in a different way. The best gift you can give yourself is to go here. Than you
Sunny Lamba
06.10.2023
ZaZen Studio
Monica had created a beautiful space in the heart of Oakville downtown.Her mediation studio is so zen from the moment you step inside.I attended a full moon community meditation, and it was so so eye opening. I love connecting with the other women and everyone was so nice.
Sarah C
18.09.2023
ZaZen Studio
I have been going to Zazen studio for around a month and would like to share my experience. This a very beautiful calming place. I have enjoyed every session I have been to, particularly the sound healing sessions. All of the staff are very kind and caring. Monica is a great teacher and meditation guide. Would definitely recommend to anyone.
paul churchill
02.09.2023
ZaZen Studio
Just what we needed....Monica led a wonderful peaceful Mantra journey. A beautiful and tranquil place to find your inner energy.
Audrey Yip
29.08.2023
ZaZen Studio
I suffer from debilitating anxiety that affects my daily life. After searching for help from medical professionals alike, I felt like there was no hope. Monica and her private meditation teachings at ZaZen helped me feel like I had the tools and support to cope with my issues. I am so grateful to have someone like her in my life who cared so much about my well-being and mental health. Her one-on-one classes are so enlightening and coming out of each one, I felt more centred, strong and more like myself again. She has changed my life for the better.
Jelena Surikova
15.08.2023
ZaZen Studio
I have attended 3 meditation sessions ( healing sound, grief meditation, and nidra) and I can't wait to attend more sessions. I felt so relaxed and at peace after those sessions and it's the best feeling ever. The studio is clean, beautifully set up to make you feel even more relaxed and comfortable. Monica is a fantastic practitioner and was so welcoming, warm, and informative.I can't wait to come back. Would highly recommend to anyone who is looking to find inner peace, improve their mental heath, and seek transformation from within!
Inma Gabaldon
04.08.2023
ZaZen Studio
Last week, I had the opportunity to attend a great presentation about self-care in this unique, inviting, and calming studio. The presentation provided me with very valuable and practical information about how to take better care of my body. I would like to thank Monica Daza, the studio founder, for extending her passion for self-care to our community and for providing us with amazing meditation and self-care sessions to nurture and enrich our body and mind.
Sonia Montanez
19.07.2023
ZaZen Studio
Beautiful and peaceful place.ZaZen Studio has a great atmosphere filled with lot of love found in every detail.By the moment you enter you feel a peaceful environment.Most important, the love, respect and safe not judgement place that Monica creates, allows you to immerse in the present moment being able to connect not just with your own self but with others in a beautiful way.I highly recommend this beautiful place located in an excellent location in downtown Oakville, is perfect to have those moments where you can reconnect and being recharged with good energy.
Angelina Peraza
18.07.2023
ZaZen Studio
Thank you for offering these services in the community. Since the moment you enter you feel the peace and calmness and care in every single room.Their staff is profesional, knowledgeable, well prepared and they do everything they can to make feel you at ease.I am grateful for the private meditations sessions booked with Monica, she shows me different tools to manage stress, I feel more grounded and safe.Also The Ayurveda sessions 1:1 has help me to take better care of myself and to find more Balance in my life.
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251 Lakeshore Rd E, Oakville, ON L6J 1H9
ZaZen Studio