Mayne Island Fitness

I met up with Tim of Mayne Island Fitness to figure out a personalized exercise routine that would allow me to exercise at home and hopefully reduce headaches that I have experienced since my two pregnancies. Along with this meet up, I have been doing the online training with Tim, which has helped keep me organized and on schedule. One month later, with feedback and encouragement from Tim and some perseverance I am starting to have more energy, am happier, have gone a week without a headache (which for me is amazing), and my engagement and wedding rings finally fit again after not having worn them for over 2 years. It's just the start of my journey and I am thankful that Tim is available to help me along the road. He is a professional, knowledgeable, and super friendly; I would recommend him to anyone seeking to improve their health and fitness.