Kinetic Labs - Physiotherapy, Chiropractic and Massage Therapy Clinic

If you train in mma, go see Josh! I came in with knee and foot pain from strenuous training (kickboxing, running) and he catered a personalized plan as he understands the nuanced needs of mixed martial artists. He is very knowledgable in his field and cares about his patients.Andrea who works at the front desk is always kind and helpful in all scheduling needs!Given the friendly and non judgmental atmosphere, I would recommend Kinetic Labs to my fellow athletes who wishes to take their training to the next level.

Super knowledgeable, supportive and friendly staff. Kinetic Labs has all the equipment needed for physiotherapy exercises. I recently had a very tricky wrist injury that persisted for more than 12 months despite personal efforts to revert the injury. Joshua from Kinetic Labs helped me reach total recovery in just around 4 sessions. With careful examination and tailored exercises prescribed to take home, my wrist is as good as new. Throughout the treatment process, Joshua also guided me through the details of physiology and muscles involved with the injury; now, this knowledge helps me stabilize and prevent future injuries. I would absolutely recommend Kinetic Labs and Joshua Chung!

Very glad my husband recommended Kinetic Labs after going himself. We both see Amanda, and she excels in providing information, tailored exercises and therapeutic massage to alleviate pain.

I came to Kinetics with a year old achilles tear from a sports injury. I was at a point in my recovery where my injury had healed, but was completely restricting me from getting back to the same level of sports and physical activity that I was doing before my injury.I was referred to Josh by a friend and came out of town to see him for my first appointment. After that first appointment I knew Josh was going to be able to help me achieve my goal of getting back to the sports I used to enjoy. And because of that I was willing to come out of town to see him.I followed his curated program and progressions, and every week I felt and saw my foot get stronger and stronger. And he was super responsive to any questions I had in between appointments.A few months later I'm at a place where Im enjoying sports again without the fear or restriction that came with my injury. I didn't think I was going to be able to enjoy sports like I did before my injury, and Josh helped my foot get back to normal. I would highly recommend going to see Josh for physio.

Josh is amazingly knowledgeable and efficient. I enjoy each physio session with Josh as he listens to his patients’ needs and personalizes the session with thoughtful guidance.I had constant pain on my left shoulder for a while as I have to sit in front of the computer for so long everyday. And it went away after 2 months I started having physio sessions with Josh. He made a very efficient exercise plan for me to improve my movement, flexibility and strength on my upper body, which helped a lot with the shoulder problem. Josh also has been helping me to build core and back strength to have better body posture and to perform better in weight training. Highly recommend Josh to everyone!

I saw Josh Chung to rehab an ankle fracture and I have to say his care, knowledge, expertise and ability to understand my needs and goals and progress me appropriately was truly top notch. He performed a detailed assessment to see where I was at and where I wanted to go and provided me with the tools to get there. I recommend him to anyone who wants to better themselves.

Absolutely amazing! Helped me immensely and I’m very grateful for all the support and care from the staff.Josh not only helped me regain my range of motion without pain but also showed me how to build the muscles I needed to avoid another injury in the future. Very encouraging and informative, I thought it would be scary but it ended up feeling like visiting a friend every time I went :)

I came to Kitenic Labs after previously seeing lots of specialists and have been struggling with shoulder injury for 2 years. I did not have any hope at that point. And MIRACLE happened!After a couple sessions with Josh I was able to do things I couldn't do for a long time. He deeply cares and pays attention to the smallest details. We came up with the plan and exercises which I'm doing on regular basis. Josh is always checking in with me, reviewing the progress and adjusting things if needed.I knew that everything in my hands and I should follow the plan as prescribed. All the hard work PAID OFF and I am fully recovered which is an amazing feeling. I can do Olympic lifting again and training has never felt as good.Thanks Josh and Kinetic Labs team!

Highly recommended. I love the data-driven approach to recovery. Their app helps you to track your exercises. Amanda is fabulous, a great physio and so easy to talk to. The space is light and modern. My wife and I both had successful recoveries from shoulder and back injuries thanks to Kinetic Labs.

I sought for a physiotherapy clinic not for an injury, but rather to improve my overall body condition. I'm very physically active, but can use better movements and help with some restricting movements. I must say, I understand why the reviews here are rating them an outstanding 5-star experience and how fortunate I was to begin my program with Katie.From the moment I walked into the clinic, I was greeted with a superb vibe by Andrea. She was warm, welcoming smile, and every repeat visit thereafter she’s always been positive and creates an ambience where one can easily embrace the atmosphere. I commend her skills and how easily she’s able to handle multiple tasks and people in such a calm and confident manner.Katie is the physiotherapist who’s treating me and she truly exudes professionalism and expertise. Her vast knowledge is impressive, and it became evident very quickly that she genuinely cares about the patients' well-being. Her ability to listen and approach the areas of concern is what sets her apart from other physiotherapists. You’ll find many practitioners, whether physio, chiro, or massage, tend to focus on isolated areas rather than the clients overall improvement. In many instances it's most likely a different part of your body causing the imbalance or pain rather than the area they're focusing on. The humour in this irony - a caring therapist’s ultimate goal is to actually help you stop seeing them. Katie takes the time to understand your end goal, your previous and current lifestyle and how they may have impacted your current situation, and address any concerns you may have. This personalized approach allowed her to tailor a treatment plan specifically designed to address my needs and achieve my optimal results. Once you utilize Katie or the clinic, you’ll eventually download an app to assist with remembering the assigned plan for you and help with your progression. Once you use it, you’ll completely understand why I would rant and rave about the effectiveness and simplicity of this app with the assigned exercises.Throughout my sessions, Katie guided me through a variety of exercises but also educated me on the importance of proper form and technique. The explanations are clear and concise, making it easy for me to understand the purpose and benefits of each exercise. Katie is positively encouraging, and probably shows more excitement than I do as I progress lol. The more open your line of communication is, married with your display of commitment to improvement, the more passionate and inspired she is to see you succeed.You’ll notice some movements/exercises will become effective quickly, and some will take a little longer before you feel or see the improvements. The reality is, you need to exercise patience and understand this is a longer term investment in yourself. Best practices to expedite improvements in yourself - spread your sessions apart and be consistent in attending; commit to completing the exercises in between sessions; communicate to your practitioner during a session your end game; review how your progressing between appointments. You will definitely improve in time with their assistance.