Forge Fitness

Zac and Chris are amazing!! I stared a few months ago with Chris and been killing it ever since. My weight goals are being hit and feeling stronger than ever. One of the benefits I have noticed is my Mental Health and I wasn't expecting that at all. I feel happier and less in a fog. Working on my strength and health has helped in my business life also much clearer mind and don't feel like I am in that fog at all anymore. The results in my personal and professional life have been amazing. I now bring two of my teenage kids with me and I am also noticing a big difference in them as well. Thanks Zac and Chris

Zac and his team of coaches are all very knowledgeable, and the gym is a very welcoming environment. With a wide variety of weights and equipment, it was great to be able to try out different exercises and equipment with coach supervision. Whether you're looking for fitness classes, coaching, or a casual gym feel, Forge is the place

Amazing coaches and amazing members! I truly do not think there is any other gym that could be even close to the quality and experience at Forge. They help you reach your physical potential and mental health goals. I started at Forge less than a year ago and I feel like my life has completely changed, for the very best.

Zac is a great trainer, coach and has it all together. Great gym, great equipment if you want to lift and get or stay in shape. Great facility and great coaches highly recommend

My 13 year old grandson works out there and many of his football friends as well lots of equipment and the men who run it are well experienced in fitness!!!

I have been going to this gym for over a year now and it is one of the best gyms in Niagara region that I have been too! Not only is it a professional setting that focuses on allowing you to reach your goals but it is also a positive and fun environment that allows everyone to feel welcome! This gym is way more than just a gym it makes you feel like you are apart of a family! So happy with all the progress I’ve made and the people that I have met through this gym! If you are looking for a fun, positive, goal achieving place this is the place to be! ☺️

I started training with Zac at the gym about 8 weeks ago. I really enjoy my workouts. Zac is a great trainer, he takes the time to build your program and gives just enough encouragement/tough love to keep me on track. The gym is being built out as he goes and is rough around the edges but the equipment and training is top notch and it quickly becomes a welcoming spot. If you’re a woman and thinking a new gym, especially one that focuses on weight lifting, is intimidating this is the spot to try.Update - the 45 min drive became too much for continuing at Forge but I still believe Zac is one of the best trainers in the Niagara Region and will go back to Forge whenever I need a boost in my resolve or help getting to my goals.

Where do I start. I've tired many diet's and gym's in my life and no matter how hard I worked at it nothing ever seemed to stick. But since signing up with forge I can honestly say I'm starting to notice a difference in myself not just physically but mentally as well. They motivate you and work with you in ways you wouldn't get in a conventional gym and the atmosphere is like being in a group of you best friends never a dull moment.

Truly a life changing experience for me with zac at Forge Fitness. I feel part of a powerful team and community around such a supportive group of people.

Great environment of positive and motivational people. Encouraged by awesome trainers giving me the confidence that i needed to start accomplishing my goals at Forge Fitness.