AthletiX Training Systems

Athletix Recovery and Performance is a game changer. Both Mike and Steve are ushering in an era of change for the people. I myself have gone through the greatest positive changes of my life since joining the Athletix. I hear I forget

It was great attending Athletix this past Friday and working with Mike and Andy. Mike listened intently as I described my injury from a few years ago. I received ARPwave therapy on my hip which gave me better mobility without pain. Andy and Mike showed me a few exercises to incorporate in my daily routine. Their focus was on my posture.....how I stand, how I sit, how I walk. It was very fascinating to learn. It is truly a team effort at Athletix. I look forward to returning to Athletix and to receiving an individual program so I may continue to correct and improve my mobility without pain. Thank you Steve, Mike and Andy! I so appreciate you!!

Steve Bodanis has helped me over the past 7 years and has made it possible for me to pursue my football dreams. I've increased my strength, speed and agility exponentially training under Steve. The addition of Mike Montoya has also been beneficial as he brings in a lot of experience in movement patterns and recovery allowing me to perform in the most efficient way possible. I can't imagine a better duo to overlook my training!

The athletix community is absolutely amazing, everyone is there to not only improve themselves but to help others achieve there goals. I joined Atheltix to fix my shoulder, following the treatment I loved the atmosphere so much that I continued to train. Steve and Mikes commitment and dedication to helping there atheletes achieve new heights is amazing. They both have different views to getting results, but they merge them together and the results are remarkable. I’m the strongest and quickest I’ve ever been and it’s all because of their determination to help me be the best I can be.

Steve Bodanis and Michael Montoya have a very unique approach to healing that has proven to be VERY effective... using electro-therapeutic modalities (introduced by Nikola Tesla in the early part of the 20th century) and incredible kinesio awareness Athletix works to repair the “disconnects” is your body. Whether is is a newer injury or an older one, Steve and Mike have had a tremendous impact on me and my own career. I had my first encounter with their therapy a little less than a year ago. I had a grade three groin strain... I have had an injury like this a few times before and the recovery process typically takes 4-6 weeks minimum. Mike treated me every day for 6 days and I was back at 95% and ready to play in my first pre-season game for the Argos. I followed up the next week with more treatment and felt stronger than I did coming into camp. On the verge of being cut, Athletix got me well, I ended up performing well enough in the pre-season games to make the squad and have since went on to win a Grey Cup with the Argos in 2017. These guys are the real deal... I’ve been around a lot of recovery tactics in my time as an elite level athlete, but THIS is the most efficient way I have ever experienced. And honestly, it’s just the tip of the ice berg. Not only can you recover, but Steve and Mike can show you how to become a more functional in your day to day life: physically, emotionally, and (if you will allow) in your mindset- which I believe to be the most important part!

Steve Bodanis and Mike Montoya are two of Canada's best strength and recovery coaches. And they're top-notch guys! They're knowledgeable and they care about their athletes.I have trained with Steve during my CFL off-seasons for nearly a decade. Most CFL players don't have a decade of off-seasons to train during. Thanks Steve! Now, I can't give Steve all of the credit. Given that I am a product of the legendary LSU Football Strength and Conditioning Program, Steve has had a very easy time coaching me.Mike Montoya has been a fantastic addition to the team. I call him Doctor Montoya. He has helped me immensely as my body has become more experienced". The 2017 season (my 11th) which I played with Canada's Team

Mike, Steve & Andy are the most knowledgeable, passionate and amazing people that you could possibly work with as an athlete. They will help you maximize your athletic ability by instructing and teaching you proper methods that are often overlooked by most industry “professionals.” The Athletix team truly know the best ways to train and how to prepare your body to do so. I would also highly recommend them to anyone who is recovering from an injury and wants to get back on their feet or back in the game! Thanks so much for all of your guidance, keep up the great work, and I look forward to training with you guys for years to come!

Though I have only been training with both Steve & Mike for over 8 months now, I definitely feel like I have been there for years. They do not only push you to get stronger but they also make you grow as a person. By using the ARP for my injuries and maintenance work, I was able to play my last season of soccer with full capability and no pain. In addition to this, the training programs they give to each person are individually geared and allows the individual to progress in their own way. Each training session, I know the atmosphere in the gym will be filled with positivity and dedication for improvement. I highly recommend anybody, especially athletes, to join Athletix!

Steve and Mike are two of the best strength and conditioning coaches around. I came to Athletix sitting around 220 lbs and have dropped to 188 lbs. When going to most gyms you usually plateau but at Athletix the results haven’t stopped as each month I keep seeingImprovements. This is the main reason why I would not consider training anywhere else, as Steve and Mike make it easier to reach your fitness goals. Nothing compares to them in terms of programming towards your personal goals, and the motivation they give you each day.

In 1 session with Mike and Steve a serious hyperextension injury to my knee was almost completely healed. I would say it was back to about 90% function with 1 quick session with the ARP. I was in and out very quickly, under an hour, and the result was very impressive. As an athlete and emergency rescue technician I need the use of my body and without the help from them I would have been out for a few weeks. Its a really great team at athletixs.