KickBasics Health Studio

Before I started with amands at kick basics I had zero confidence in myself and my ability to achieve what I wanted. Now that I see Amanda once a week and am in contact with her other days she keeps me accountable and motivated. She I'd an amazing trainer and pushed you to your limits. She not only focuses on physical improvement but mental improvement as well. She has been when I am and understands

Its affordable, a heck of a workout and all are welcomeI’ve been hitting up KickBasics Health Studio for just under 3 months to date. It’s probably the best decision I’ve made this year. I have no background in any kind of sporting or combat activities. After one class with Amanda (Owner/ Instructor) I was hooked. The whole class is laughing and supporting each other, there is sweat pouring down my face as my brain fires of dopamine by the end of class I’m exhausted but extremely happy. I find myself working my schedule around kickboxing classes because I don’t want to miss one. Three months in and I’m sleeping better, my breathing is better as someone with asthma and I’m happier in general. Also, it helps I’ve lost 20lbs so far and that’s always nice.

I have been working with Amanda since the day she opened, I've watched how much the company grew and the relationships that developed. The atmosphere is always welcoming and nobody is there to judge you. Amanda is fantastic with working with your personal abilities and goals. Highly recommended!