Self-Kindness Life Coaching & Writer's Coaching

Cari is a wonderful life coach! She helped me through a very difficult transition, as I not only became an empty nester, but moved to a new country. She is extremely insightful, and offers wise, compassionate guidance. I wish I could keep her in my back pocket at all times!! I highly recommend her to anyone who could use some extra support in their life, whatever the situation may be. She is truly a gem!

This has been a year of challenges and transitions for me and I would not have been able to navigate it without Cari. She is a true professional in every sense of the word, guiding and supporting at every step with gentleness and kindness, and helping people to unlock the best version of themselves. Do something good for yourself and take the opportunity to work with Cari!

Cari is a phenomenal editor. She has performed structural and grammar editing for me on several academic and technical writing projects for the last two years. She has a keen eye and a penchant for making sure my ideas come through clearly and efficiently with a light touch. Also, if given advance warning she can do a quick-turnaround. I can’t recommend her highly enough!

Cari was wonderful to work with and I highly recommend her. She was with me as I grew myself to be more me. She coached me as a writer and as a human being, asking powerful questions, and being an ally in my growth and learning. - Thank you Cari!

As writers, we can have brilliant notions that we can't seem to express on paper with the same clarity with which we can see them in our minds. Cari has this uncanny ability to see the essence of your message at its core and how all the pieces fit together. With gentle guidance, she pulls the details out of you that help move your work from excellent to extraordinary. I think her greatest gift is she can see the natural flow of your story and helps you organize your ideas in a way that allows the reader to hear your words like the notes of a well-orchestrated symphony. The result is a written piece of work that dives deep into your soul and helps you connect with the very heart of your reader.

Cari Frame is an excellent coach and helped me understand how to move forward with my career transition. She's knowledgeable and kind and has a great way of helping me see things differently--and helping me see solutions I hadn't considered. Cari gave me great guidance for the path ahead. I highly recommend her to anyone contemplating future changes.

Cari honesly changed my life. She helped me achieve the verison of muself that I want to be now and in the future. She worked with me for just over two months and every second spent together was treasured. I highly recommend Cari. You will not regret it.

Cari is an excellent coach who has supported me through a few major life events and changes. She is full of wonderful techniques to guide, support, and encourage any individual to succeed in whatever realm they are interested in. I have found her wisdom useful beyond our sessions and work together, and believe that her help has impacted me greatly.