The Aikyam Foundation

If you are committed to deepening your meditation practice and understanding and to improve your overall well-being, I highly recommend you attend classes from The Aikyam Foundation. I’ve attended numerous meditation classes around the greater Toronto area and they have not been very impactful. The insights and knowledge that I have gained from attending classes from Vaibhav over the past year does not compare to the years of classes I have attended elsewhere. Learning meditation from an eastern perspective has not only enhanced my practice but it has also brought so many positive changes to my life. With the attention and feedback Vaibhav gives to each student, I assure you that you will experience growth in your practice. I really appreciated that classes were offered virtually so that I was able to do them in the comfort of my home.

Vaibhav’s yoga programs are just what I needed to start the day!The sessions are well balanced when it comes to difficulty levels and focus on mental well being along with physical health.He understands every individual’s capability levels and encourages them to work on becoming better versions of themselves and reinforces the much needed ‘love thy self’ philosophy.I’m happy I was referred to Vaibhav when I was looking for a yoga teacher.

I am very happy to share my experience, I am learning yoga through The Aikyam organizing yoga classes. I am physically and mentally benefited and will recommend all the people in the world to do the yoga practice for mental peace and physical fitness. Thanks again to The Aikam organization for making me strong physically and mentally.

I've been taking this Hatha Yoga online classes with Vaibhav Parashar for the last one year and I love them! Each class is energizing yet totally calming, and there is always something new to learn. Vaibhav is an attentive and intuitive teacher who teaches every pose to work for everyone online and corrects us.I would highly recommend anyone to learn Yoga, under Vaibhav Parashar, who is the Lead instructor under Aikyam Foundation, who needs to relax and relieve stress after long week of work or just unwind. Also, the free classes conducted by Aikyam teacher, Kriti Chandna is good to start with and she is an amazing instructor and gets you going,

There being a time in your life when you are in so much pain that your body aches and you can’t even breathe? You are so lost and conflicted that the very thought of going anywhere or doing anything is just too overwhelming.Aikyam Foundation yoga classes are the ultimate way to unwind, de-stress and relax. The 60 minutes of magic, comforting energy, and holistic approach.I learn something new in every single class and always leave feeling refreshed and renewed. I would highly recommend for yoga, meditation and many more classes take to absolutely anyone and everyone with an amazing and knowledgeable yoga instructor-Vaibhav.

Vaibhav is an incredible yoga instructor. His way of guiding us to reach new limits both physically and mentally, leaves us with a sense of gratitude for practicing yoga. His narratives on the core principles of yoga are quite informative and the way he relates it to our comtemporary life is quite humorous at times. His teaching is not a one size fits all approach but he encourages us to work hard and deep and explore postures in a safe way so that the effect stays with your body long term.Vaibhav is very down to earth, approachable and very giving of his knowledge and experience. Highly recommend you to give Vaiabhav a go and reap the benefits.

A great yoga teacher is difficult to find, I am so glad that we found Vaibhav. He is knowledgeable and the best in what he does. It‘’s under his guidance that we have learnt how to be more disciplined and calm in life, which is return has helped us build upon our physical and mental balance.

I’ve been in Vaibs’s yoga classes for more than 3 years. It is always a very good way to keep my energy up and keep myself calm. Even through the last 18 difficult months, I was in his virtual classes every week which kept myself physically and mentally healthy. Thanks Aikyam Foundation! Great yoga place I recommend to everyone.

Vaibhav is an excellent yoga instructor. I joined his online yoga sessions last year and have felt the benefits of stretching, relaxing and breathing techniques. It has been an excellent learning experience. I highly recommend Aikyam/Yoga classes lead by Vaibhav for anyone who would like to experience physical and mental wellness