Tone Every Zone

Irina is the best! As a trainer, she's thoughtful, well-prepared, and full of knowledge. She tailors every workout to my needs and goes above and beyond by explaining how each exercise works — what muscles are involved and why it matters. I learn something new every time I workout with Irina, and I look forward to all our sessions. She's helped me achieve more consistency in my exercise habits, and I felt stronger after just a couple weeks. Plus, she shares lots of fun queues and metaphors you'll remember every time you undertake a workout on your own. If you're looking for a trainer, it's really a no-brainer: get in touch with Irina! :)

Irina is my first trainer, and I'm glad I went with her. Irina is a pleasure to work with as she creates an inviting environment! Irina's fitness programs are unique to her clients. She considers her clients' goals and makes strategies accordingly. Likewise, if something does not work for me, she is willing to change the approach.I've been working with Irina for a few months now, and I've never felt nervous heading into a training session with her. I can simply tell her if I had an unproductive week, and she is never difficult. Instead, she suggests ways in which I can be better.I would highly suggest her to anyone that is looking for a trainer. You will not be disappointed!

Working with Irina has been such a great experience! She is very knowledgeable, caring, and very supportive. I love how she encourages me to recognize my own limits and to make sure that it is not beyond what I can do. I've learned so much about my body through warm-ups, core exercises, balance, and weights. So far, I'm noticing that I feel stronger, more confident, and more energetic. Would highly recommend her! :D

Working with Irina has been a great experience! She's super personable and great at building an experience tailored to each of her clients based on what their own goals are! She is also very good at communicating the 'whys' and 'hows' of specific workouts so that you can understand what you are doing. I definitely look forward to working with her again in the future!

I'm so happy to have found Irina! She is knowledgeable, so supportive and knows when you need that extra push to go a bit further. As a newbie to strength training I didn't know what to do or how to do it and even though every session is a challenge, I look forward to each of them. Since our sessions began, I feel stronger, more coordinated and more in tune with my muscles and how my body is supposed to feel when exercising. So thank you so much Irina, I'm looking forward to learning more!

Irina helped me get back into my workout routine I was sooo missing! She is very professional and listens to your needs! I now feel much better in my skin and lost about 8 pounds in 7 weeks ( that wasn't necessarily my goal ) I feel ready for a big hike and kayaking trip I've asked Irina to help train for!

I can't emphasis enough how life changing it has been to discover Irina. Previously, my body was in pain every time I worked out. With the patience, knowledge and support from Irina I am now able to strengthen my body without experiencing pain.

I started working with Irina this year (2022) and it has been a wonderful experience! She is lots of fun to work with and helps keep me motivated, plus she creates a very welcome and safe space! She's great at listening to my individual goals/needs and adjusting my moves if there is something I don't enjoy or it's not working for me.I've learned a lot about my core, breathing and weights. I am so much stronger now and see an improvement in my posture and look forward to continue working with her in the future. I highly recommend Irina for any of your fitness goals!

After talking about a trainer for years, my husband did some research and found Irina. She is thoughtful and cautious in her approach to individual fitness needs: she'll make you work hard, but not beyond your limit. That said, she'll push you to find your 'edge' every workout with her. This will help you do the same when you're working on your own.My posture is improving, and I started to see muscle definition within the first month. Irina has also reinforced things that I do know, but has explained and made them sensible. Very important: she is present and aware at every visit; she comes every week with a plan.Irina continues her own development as a trainer; I don't see her sessions ever getting stale. Highly recommend.