Matthew Liao Performance & Rehab | Burnaby Personal Trainer, Manual Osteopath, & Kinesiologist

Matt is the perfect trainer. Extremely knowledgeable and can simplify concepts so that anyone can grasp them. Highly recommend him to anyone looking to improve their physical conditioning.

Matt's amazing to work with. He's helped me work through a lot of my low back pain.He carefully takes his time to explain and demonstrate proper exercise techniques.Above all, his positive energy always gets me excited for my workouts.v Highly recommended!

My husband and I trained with Matt for a number of months, and would highly recommend him to anyone trying to reach their health and fitness goals. He was very personable, motivating and highly educated. I have a knee injury and have worked with a number of coaches. I was impressed by his knowledge and skill in adapting my training plan to incorporate rehab and training goals. We both saw incredible improvement and made huge strides toward our goals with Matt. Hope to work again with him in future!

My experience with Matt has been phenomenal. 6 months ago, I had suffered a back injury. When I went to Matt, he was able to provide immediate relief and we've got to a point now where my back is actually stronger than before! Beyond that, he's very personal and attentive.Thanks Matt!

Matt's been my trainer now for the past year and I can't say enough great things about him. Not only has he helped me through my shoulder issues, he's also helped me increase strength and mobility throughout my body. I honestly feel so great. I can't recommend Matt enough.

I met Matt through some mutual connections and learned about his background in manual osteopathy, which was a new sort of treatment that I had never experienced.After having gone to treatments from RMTs, Physios, and Chiropractors - I figured what would be the harm to try a new avenue to help with my hip tightness and overall lower body pain (knees, lower back, and ankles).With a rather thorough and quick assessment, Matt was able to identify my pain points and was able to treat my areas of pain and discomfort. He explained everything to me along the way in a clear and concise manner and provided guidance on how I could self-train at home for strengthening and mobilizing my muscles.It was a completely different experience going to an osteopath as opposed to RMTs/Physios; would highly recommend everyone to try it out and Matt is definitely your guy!

I've been working with Matt for the past few months and have made incredible gains on my overall strength. He's also very personable and I really enjoy his coaching style. He did an assessment before we first started so he can figure out what exercises work best for me, so that gave me a lot of clarity too. I feel a lot more confident that I'm doing exercises the right way now, all thanks to Matt!

Amazing. Just amazing. 10/10 would recommend.Had major issues with mobility and weight lifting technique. Matt was professional and knowledgeable. I saw results almost immediately and was able to reach all of my strength and health goals.

Matt is fantastic! He is very knowledgeable about all things fitness and can easily assess exercises and mobility techniques to enhance my athletic performance in other sports.

My experience with Matthew as an Osteopath has been nothing short of amazing. I've had upper and lower back pain and Matthew was able to help me make improvements to reduce the pain but to also show me proper home care so that I can live a more active lifestyle.The attention and care that he gives all his patients is amazing and I'm very fortunate to have walked into Matthew's clinic to get the treatment and care I need to help me do the things I love!I highly recommend anyone who's experiencing any type of mobility issues or pain to see Matthew!