Holly Smith Health & Training

I've been working with Holly weekly now for about 5 months. With Holly's wealth of knowledge, expertise and guidance, I've gained physical strength but more importantly, I've gained so much confidence. I've learned so much working with Holly and I truly look forward to going to each session!

An incredible trainer and person. You will not be disappointed if you work out with Holly!

I worked closely with Holly for almost a year. Not only did I become my most confident self, but my work with Holly resulted in prevention of a major realignment surgery of my legs.Through Holly’s extensive knowledge, encouragement and bubbly personality, I gained all resources needed to live a healthier, more fulfilling lifestyle. She created a strength plan that was personalized to my specific needs and she coached me through it, explaining every step along the way.I am now living a pain-free life because of the work that Holly and I did together, and would recommend her for tailoring a plan specific to each unique individual.