One Wellness

I saw Hugh for chronic SI joint pain due to years of canadian canoe paddling, which is an asymmetrical activity. Hugh quickly diagnosed the issue, worked very hard on me, then gave me exercises to do at home to so that I can continue to work on releasing the tightness. I left feeling very much better and am really happy to finally understand the nature of the problem and what I can do on my own to help it. I am very impressed. Hugh was exceptionally good.

Shawn booked a massage for my birthday and it was wonderful! The staff upon entering are very professional and polite. The sitting area was well decorated and relaxing. I loved that we could sit together before and after my massage. Bring your bathing suit because you can both go to the same sauna and steam room! Best of all my massage was wonderful! Lyndsay was my massage therapist and she did a wonderful job! Also, she was so nice and down to earth it felt like we had been friends forever. You would never have known we lived miles apart in different countries! If I ever get a chance to go back to Canmore, I will definitely go back!

I have been to this facility a few times for personal injuries. Hugh and his team are very knowledgeable and polite. They use their professionalism to take the time to explain treatments and recovery expectations. The space is very clean,bright and welcoming. Great job One wellness!

I have been dealing with One Wellness for years. I discovered Hugh and Jenifer many years ago thanks to my very good doctor. Actually it was before Jenifer came on board. I had been through 3 months of acupuncture with no results. One appointment with Hugh and I was 75% better. One more appointment and my golf and tennis elbow was history. I have been to see many physiotherapists over my 71 years and Hugh stands out as the best I've encountered. He cured my frozen shoulder in 3 visits. I swear there is magic in those hands. Mary has taken over the front end and she does Jenifer proud. Yes Hugh will hurt you in the process, BUT the results speak for themselves! I have referred many patients to this clinic and have never had a negative comment. We are so lucky to have this clinic in Canmore. I have often related to people how lucky we are to have the health care quality and quantity in a rural setting. Yes we have longer waiting times than say 15 years ago, but that's growth and more people coming in from Calgary and area. When you have a clinic like One Wellness you truly appreciate it. We also have amazing other clinics in town for all your other needs. Canmore is truly blessed and I'm not speaking religiously. Cheers everyone.

I've been going to One Wellness for my physio needs for years and they are the best. From Mary at the front desk creating a welcoming environment, to the clean space and experienced practitioners. Corinne is incredibly skilled, using functional dry needling and joint manipulation. Rebecca is so great at unearthing the root problem and uses cupping to help release tension and muscle pain. Especially at times when I've been recovering from surgery or a painful issue, they both make me feel safe and supported as they do their work. I always feel better after seeing either of these practitioners who have helped me recover from hand surgery, sprained ankles and the joy of aging bones. I highly recommend them.

This was one of the best purchases we made while in Canmore. We purchased month long recovery zone passes since we planned to go more than 3 times, and it was well worth it. So amazing for recovery after long hiking days!

Nice sauna and red light sauna! Great staff. Amazing steam room, so happy it reopened. Nice tea and fireplace area, would be great if even small towels returned like they used to have or a sauna that can get wet to be hotter. Also would be amazing if they got a hot tub or hot pool! Gym looks great!

MacKenzie is fantastic. I have a lot of stress in my life and prefer relaxing massages to calm my nervous system down. She uses just the right amount of pressure and still knows how to work out the tightness and trigger points in my neck, shoulders and arms....and yet I am still feeling completely relaxed after. Highly recommended!

Excellent experience all around. Staff are very friendly and helpful. I enjoyed the saunas and steam room in the recovery zone. The acupuncture treatment from Cindy Aiello was amazing. I felt balanced, restored and energized after the 60 min treatment

I have gotten 2 massages and physio here so far, and I'm already re-booking my next. I have a chronic shoulder and back injury, and this is the first place that has really addressed my needs. The place is clean and welcoming, and the service is 10/10. I recommend it to everyone! I really appreciated being heard and having my needs met.