Mindfitness Meditation

I learned this type of meditation from Moris 15 years ago.It has been great to experience the inner peace and stillness that comes from practicing this form of meditation.Moris is very knowledgeable about Mindfitness Meditation and has many years of experience in different practices of Meditation.Moris has always been very generous in sharing his time and experience with anyone that is interested in learning or helping someone like me to renew the practice of meditation, specially during the pandemic.Thank you Moris!Natalie Garbett

I started taking Mindfitness Meditation classes about 6 weeks ago. I quickly felt welcomed and a part of the group, and understood and appreciated the leadership and reasons for the methods used. I am pleasantly surprised to have already experienced positive results including reduced stress, better concentration, and greater overall perspective.I would highly recommend enrolling, whether as an individual, a group, or even as an office team. The methods learned are phenomenal, and can be incorporated into everyone's daily routine. They will help every person realize a greater sense of self, increased harmony with others and the environment in which we work and live.

Ive learned mindfulness, meditation, and yoga through Moris and his company. His direction is very relaxed and thoughtful. In person or online there is an immediate connection that gives you confidence and ease to master the steps to the personal journey you're specifically looking for. I highly recommend this service which has brought a lot of peace and personal understanding ⭐⭐⭐⭐⭐