L.I.F.T - In home and Online Personal Training
18 Reviews
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- Saturday5 AM–9 PM
- Sunday5 AM–9 PM
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
About the Business
Home | L.I.F.T |
Contacts
Call Us
939 Warburton Crescent, Kingston, ON K7M 8L1
Hours
- ThursdayOpen 24 hours
- FridayOpen 24 hours
- Saturday5 AM–9 PM
- Sunday5 AM–9 PM
- MondayOpen 24 hours
- TuesdayOpen 24 hours
- WednesdayOpen 24 hours
Features
- Wheelchair-accessible parking lot
- Onsite services
- Online classes
- Appointment required
- Washroom
Recommended Reviews
Wejdan Husain
16.10.2023
L.I.F.T - In home and Online Personal Training
Gemma was my trainer for 4 months, she’s professional, always on time and she follows the rules of COVID and very easy to deal with. Was safe training with her the whole time. I will continue training with her after the lockdown as I was impressed with the results I saw in my body specifically after giving birth. She prepared the right program for me. I recommend her as she’s an excellent trainer “PT” and her prices are reasonable.
Krista Armstrong
09.10.2023
L.I.F.T - In home and Online Personal Training
I’ve been working with Gemma for a few months and have noticed a big difference in my strength. She is very knowledgeable and is always ensuring she is pushing you while remaining conscious of preventing injury. She comes prepared and changes it up regularly to make sure you are always challenged!
Bailey Albert
06.10.2023
L.I.F.T - In home and Online Personal Training
Gemma is professional and easy to get along with during our one on one sessions and has worked with me for a few months to help me reach my goals. She is knowledgeable and good at what she does! Would recommend
Maria Lepore
10.09.2023
L.I.F.T - In home and Online Personal Training
Gemma has taught me many things that even if I tried to find it on my own, I couldn't. She is very knowledgable in her profession and is in tune with my needs. I have gained strength, endurance, and most importantly motivation in a very short time. She was especially helpful during confinement. Her ability to teach online while still keeping me motivated is amazing to say the least.I continue to do the exercises she developed for me. I have never felt better and I am almost 50. Thank you Gemma for teaching me discipline and believing in me.
Adrian Ledoux
10.09.2023
L.I.F.T - In home and Online Personal Training
Gemma has influenced my level of fitness, lifestyle, and determination in a very positive way. I have more confidence now, with trying different exercises, and staying consistent. Throughout the COVID-19 Pandemic, Gemma made it easy for me to stay motivated by providing online sessions that did not skip a beat! Would 100% recommend to anyone looking for a personal trainer.
jazz s
21.07.2023
L.I.F.T - In home and Online Personal Training
I recommend gemma she makes a plan that fits you, easy to get along with and and gave me good results!
Bruce J Berman
10.07.2023
L.I.F.T - In home and Online Personal Training
Gemma provides highly skilled professional training with charm and wit. It helped us get through the pandemic in far better physical and mental condition than when we started. Highest recommendation.
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Map
939 Warburton Crescent, Kingston, ON K7M 8L1
L.I.F.T - In home and Online Personal Training